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Search Term: " skin disorders "
Borage seed oil found to mitigate effects of radiation therapy on the liver   
Date:
August 19, 2018 09:53 AM
Borage seed oil is typically used to treat the following health problems, rheumatoid arthritis, chest congestion, cough, depression, premenstrual syndrome, and menopausal symptoms. It is often used for hair and skin conditions such as hair loss, eczema, and Acne. borage oil contains a powerful anti-inflammatory compound known as gamma-linolenic acid however, borage oil is unique in that its GLA content is remarkably high.Also known as starflower, borage (Borago officinalis) is an herbaceous flowering plant.As a common herbal treatment in traditional medicine practices for hundreds of years, borage oil has numerous uses ranging from treating skin flare-ups to lowering pain.The most beneficial aspect of using borage oil either topically on the skin or internally in capsule form is it has strong anti-inflammatory effects.Borage oil is becoming increasingly popular as a natural anti-inflammatory supplement because it has one of the highest amounts of GLA of all seed oils.GLA is one type of omega-6 “essential” fatty acid that the body cannot make on its own, so we must get it from outside sources.The mechanisms of [borage oil] that provide protection against gamma-irradiation-induced toxicity may be explained by its antioxidant activity, inhibition of MDA, and prevention against GSH depletion due to its high content of GLA. Therefore, [borage oil] may be used as a beneficial supplement for patients during radiotherapy treatment.Borage can be helpful for treating a wide range of both short- and long-term illnesses like Bone loss and osteoporosis,skin disorders,Rheumatoid arthritis pain,managing diabetes,Dealing with stress, Hormonal imbalances, including adrenal insufficiency,respitory distress like bronchitis, colds, coughs and fevers,Alcoholism,preventing heart diseases and Inflammation causing pain and swelling. Borage oil is often used along with evening primrose oil supplements to further increase the anti-inflammatory and pain-reducing effects. Key Takeaways:
"Also known as starflower, borage (Borago officinalis) is an herbaceous flowering plant most known for being the source of borage oil." Read more: https://www.naturalnews.com/2018-08-17-borage-seed-oil-found-to-mitigate-effects-of-cancer-treatment-the-supplements-antioxidant-activity-reduces-damage-to-liver-from-chemicals-according-to-study.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5713) treat skin disorder with potato juice 
Date:
March 29, 2017 11:59 AM
There are a number of skin disorders that can be treated with potato juice. Potato juice works for so many things, because it contains vitamin B that helps prevent a number of skin problems and has properties that reduce skin inflammation. Prevention for some issues can be helped by drinking potato juice and for others one would apply potato juice directly to the skin. Sometimes application is straight potato juice and for some conditions one mixes it with other ingredients such as lemon juice. In addition to helping with skin disorders, potato juice be used to help prevent hair loss. https://www.youtube.com/watch?v=Zn7lCqiuNSo&rel=0Key Takeaways:
"Apart from angular cheilitis, drinking potato juice can also treat eczema, another common skin problem."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4315) Thyme Oil
Date:
February 26, 2014 08:51 AM
What is thyme
Benefits of thyme To begin with, it is an excellent disinfectant that is highly regarded particularly in aromatherapy for the protection against infectious diseases. Thyme oil is an antiseptic as well as an expectorant. When diffused into the atmosphere, it can be really beneficial in the treatment and as well as revealing the symptoms of bronchitis, sinusitis, pneumonia, coughs, cold and flu. The components in this volatile oil have also been proven to expel antimicrobial activity against a host of different bacteria and fungi. For thousands of years, this essential oil has been used to preserve foods; protecting them from microbial contamination. In this way, using the oil helps people avoid various health issue associated with contaminated food. Thyme oil is also crucial in stimulating the formation of white blood cells as well as aiding in the oxygenation of cellular tissues; which helps in the removal of toxic wastes during illness. Thyme oil generally boosts your lymphatic system and builds your self-esteem and confidence in your ability to make quick recovery during illness. For a vitamin or supplement, thyme oil taken by mouth and can be very helpful in curing arthritis, stomach pain and a sore throat. It has also been used to treat skin disorders, movement disorders (dyspraxia) as well as parasitic worm infections. This oil can also be applied directly to the skin for swollen tonsils, hoarseness and sore mouth. In clusion I would like to caution you. Please note that there are lots of cheap, synthetic copies of essential oils. You, therefore, need to be careful when purchasing thyme oil and ensure that you get it from a trusted supplier to avoid getting a counterfeit product that may not give you the expected results. Sources
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3037) Health Benefits of Lemon oil.
Date:
February 20, 2014 04:58 PM
Health Benefits of lemon oil
1. Treatment of stomach ailments. It is very effective in treatment of various stomach problems such as constipation, acidity, indigestion and stomach upsets among other ailments. 2. Soothing effects. It is very effective in treating insomnia. It enhances good and comfortable sleep. 3. Refreshing effects. Lemon oil has a calm effect and it is a remedy to mental fatigue, dizziness, nervous tension and anxiety. 4. It creates a positive mindset and eradicates negative emotions. Use of lemon oil increases alertness and concentration and is recommended for students and workers to enhance their performance. 5. Boosts immune system. It is rich in vitamins that boost immune system. User are very resistant to common ailments. It stimulates synthesis of white blood cells which guards body against diseases. It also improves blood circulation. 6. Weight loss. Lemon oil is popularly used for weight loss, it suppresses appetite and thus users will lose weight in a very healthy manner. 7. Hair care. Lemon oil is very effective in eliminating dandruffs, strengthen hair follicles and also ensures even distribution of hair. In addition, it use make hair to be strong, healthy and shiny. 8. Skin care. For those with skin acnes, this is the best product to use. Lemon oil is very effective in rejuvenating skin and makes users appear young. It is effective in pimples treatments and other skin disorders. 9. Asthma treatment. Lemon oil is a natural way to treat asthma, by inhaling it aroma, it clears air passages and sinuses, thus it clear air passage. 10. Antiseptic properties. It is used to hasten wound healing. 11. It is also used to ease pain especially by people with toothache. When massaged on the gums, it can stop gum bleeding and bad breath. Source
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3027) Why Should I Be Taking The Supplement PABA?
Date:
January 11, 2014 04:05 PM
What Is PABA?
Health Benefits of PABA Supplement The great benefits of taking of Para-AminoBenzoic acid include, but not limited to treat, cure or improve arthritis, vitiligo, anaemia, headache, and hair loss. PABA is used to treat vitiligo which is a skin disorder caused by the local destruction of the pigment-producing cells of the skin. A person with vitiligo loses his or her skin pigmentation, resulting in the appearance of the white skin patches. Experts suggest that a regular intake of 100 mg of PABA supplement 3 – 4 times each day along with the PABA injections can help in the repigmentation and improvement of the skin area affected by vitiligo. According to many experts, including medical practitioners, infertile women may become pregnant by taking the regular intake of PABA supplement. Taking 100 mg PABA four times a day will contribute to the maintenance of good health. However, how much PABA supplement your body requires will depend on your overall health. More and more people are using PABA supplement to PABA has been tested and proven to help to shield the skin against UV (Ultra Violate) ray of the sun. This nutritional supplement has been used to treat other skin disorders such as sunburns and eczema. In Conclusion Para-AminoBenzoic Acid is a food or nutritional supplement that is available from both bold natural and synthetic sources but it is not considered an essential nutrient. Do not take more than 400 mg of PABA supplement without consulting your doctor. Finally, PABA supplement is natural and can be taken by both children and adults. So, use this great nutritional supplement to fight certain health problems and improve your health and mind. References:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2960) How important is it to take a GLA supplement?
Date:
December 04, 2013 06:43 AM
How important is it to take a GLA supplement?
10 health benefits: 1- GLA DeficiencyEvening primrose oil has a lot of fatty acid gamma linolenic acid (GLA) which is very crucial for general operation of the body. 2- Heart Health Studies revealed that utilizing of evening primrose oil on daily basis can assist in lowering blood pressure, cholesterol and safeguard against the coronary artery disease thus minimizing the capability of heart attacks and diseases. 3- Menstrual Pain The oil is normally used in relieving distress that is normally related with menstrual signs. Majority of women around the world get relief by applying evening primrose oil. 4- Diabetes Diabetics occasionally get challenges in producing GLA hence evening primrose oil is an effective supplement to assist them. Studies revealed that this oil can also safeguard people from diabetic neuropathy which is a nerve condition that often affects diabetics. 5- Skin Health Evening primrose oil is considered as an effective remedy for eczema and other skin disorders due to GLA and other essential fatty acids that are vital for skin health. 6- Anti-Inflammatory & Discomfort Reliever Evening primrose oil is referred to contain anti-inflammatory features and can assist to ease symptoms of chest discomfort and rheumatoid. 7- Attention Deficit Hyperactivity Disorder (ADHD) Studies revealed that kids suffering from ADHD got relieved after taking evening primrose oil. 8- Chronic Fatigue Syndrome Utilizing evening primrose oil with quality fish oil is an effective therapy for chronic fatigue syndrome. 9- Helps to Counter Impotence & Infertility Evening primrose oil can stimulate blood flow, thus it helps in solving one of the key causes of male impotence. When taken for some time, it assists in preventing blood vessels to become narrow as a result of cholesterol.10- Helping with Alcohol Withdrawal Symptoms The GLA prompts the brain to make a specific type of prostaglandin called prostaglandin E that can operate to resist withdrawal symptoms. References:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2915) The Healing Properties Of Bee Propolis
Date:
December 27, 2012 10:11 AM
Does Bee Propolis Have Healing Properties? Well, there are several health benefits associated with propolis. Health Benefits of Bee Propolis Skin Infections: Due to its anti-flammatory properties, propolis heals your skin from any minor scalds and burns. You can apply it on the affected part on the skin surface. Its antifungal and antibiotic effects help prevent any wound infections alongside other skin disorders. Oral Hygiene: Just as it protects your bee hive against fungi and bacteria, propolis is quite effective in the elimination of fungal and bacterial infections within the mouth area. Cold sores, dental caries and oral yeast infections are examples of such infections. It is sold in form of mouth rinse and lozenges in most countries. Viral and bacterial infections: Propolis' antibacterial properties guard your body against bacteria which cause gastrointestinal diseases and tuberculosis. It is also considered as an effective antiviral agent that could prevent the onset of flu, common colds and the H1N1 swine flu. Genital Herpes: Propolis' potent antiviral properties can help in hindering the entry of herpes virus into your body. The virus, if allowed, will cause further infection in the body cells. Cancer: Propolis, based on clinical tests, was found to contain essential properties which could help to treat and prevent cancer. Trials show that this substance is able to inhibit tumor growth by blocking the supply of blood to the affected cell. Propolis also helps in boosting your immune system, offering you a great opportunity to fight off any devastating cancer effects on the body.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2776) Health benefits of triphala
Date:
August 07, 2012 08:22 AM
Triphala Owing to the unhealthy food habits that people follow, there is hardly anyone who does not suffer from stomach problems like acidity, constipation, pain in abdomen and loss in appetite. These ailments can lead to various other problems like fatigue, hypertension, poor eyesight, skin ailments and headache. If you have tried various antibiotics, medicines and diets without getting any desired relief, it is time you try out triphala. It is an Indian mixture of herbs which can bring about great positive changes. Triphala is a Sanskrit term meaning ‘three fruits'. Triphala contains Bibhitaki (Terminalia belliricia), Amalaki (Emblica officinalis) and Haritaki (Terminalia chebula). It is important for you to know the benefits that each of these ingredients offer. Bibhitaki (Terminalia belliricia)Bibhitaki is an internal cleanser, which helps remove harmful toxins, and gets your body rid of excess fats. It purifies your blood and helps control hemorrhage.It strengthens the hair roots and also improves hair texture and color. It is anti bacterial and anti viral in nature. It improves eyesight and betters voice quality. Amalaki (Emblica officinalis)It is an antioxidant and helps your body get rid of harmful toxins.Amlaki is very rich in vitamin C which is helpful in building immunity. It nourishes and strengthens respiratory tract and lungs by removing mucous out of the lungs.It increases fertility in both females and males and also helps maintain a good reproductive health by regulating menstrual cycle. It offers a healthy glow to the skin by working as detox, which helps in formation of fresh tissues. Haritaki (Terminalia chebula)Haritaki has five rasas or tastes, which are salty, sour, bitter, pungent and sweet. It strengthens the sensory organs and stimulates the functioning of the digestive system.It is a great cure against anemia, piles, gallstone and diarrhea. It is helps fight cough, asthma, headache and fever. It helps regulate blood pressure and prevents heart diseases. These three herbs when combined form a great drug, the benefits of which are mentioned below. Benefits for heart It helps maintain cholesterol levels, reducing the risk of heart problems. It limits the formation of low density lipoprotein in the body and helps in the formation of high density lipoprotein. It regularizes the heart rate and is thus beneficial for heart patients. It helps generate red blood cells and is thus helpful for anemia patients. Benefits for stomach It acts as a natural appetizer and helps in proper digestion thus benefiting the digestive systemIt helps evacuate the bowel and throws harmful toxins out of the body.It relives your body of harmful gases thus curing acidity,It is helpful in curing stomach ulcers. It acts as an internal cleanser for the body. Benefits for skin and eyes It controls the amount of external radicals in the blood, which helps reduce skin disorders and infections. It improves blood quality and thus benefits the skin.Its antioxidant property helps delay aging. It improves eyesight by strengthening the muscles around the eyes. It helps cure eye problems like glaucoma, cataracts and conjunctivitis.It can be used to wash eyes to get rid of redness. For weight loss Triphala is very helpful in treating obesity. Since it helps in proper functioning of the digestive system, it helps reduce body fat.It secretes bile juices which is beneficial for the liver and is needed for burning fats. By reducing excessive water content of tissues it helps in weight loss.It also cuts down hunger pangs. Triphala has endless health benefits to offer, no wonder, more and more people are opting for the same.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2671) What Is Zinc and What AreThe Benefits of Taking OptiZinc
Date:
February 12, 2012 07:34 AM
Zinc is considered to be one of the most essential minerals that have the ultimate capacity to boost the immune health of a human body. Scientific researches revealed that zinc plays a major role in regulating the production of cells in the body's immune system. High levels of zinc can be derived from ginger roots, pecan nuts, oysters, peanuts, oats, peas, turnips, whole wheat grains, almonds and pumpkin seed. Zinc supplementation is getting a lot importance nowadays because of a number of health complications that can arise due to zinc insufficiency. Intake of zinc supplements can help the body gain sufficient amount of resistance against acne, eczema, prostate disorder and even simple colds. Studies show that zinc has the optimum capacity to regulate the level of testosterone in the body which when left uncontrolled can eventually lead to the formation of annoying acne. Zinc also stimulates the body's natural ability to heal chronic infections. Zinc actually aids a number of enzymes that facilitate in collagen synthesis which leads to faster healing of wounds and infections. Zinc is also known for its capacity to strengthen the body's immune system. In fact, it shortens the duration of common colds by enhancing the functions of white blood cells. Low level of zinc in the body makes an individual more susceptible to suffer from a number of health infections. Zinc is scientifically proven to be effective in preventing the development of diabetes. It regulates the production of insulin and helps the blood sugar move into the cells. The mineral is even effective in reducing the risk of suffering rheumatoid arthritis because of its anti-inflammatory properties. Inadequate amount of zinc in the body can lead to growth retardation, loss of appetite, bone degradation, low blood pressure, poor quality and rough skin and loss of sense of taste and smell. Zinc insufficiency can also be major culprit behind the development of weight loss, fatigue, hair loss, formation of white spots underneath the nails and diarrhea. Zinc is also known for its capacity to promote a healthy and radiant skin. The mineral has a direct influence over hormones that control the production of oil, promote optimum cell growth and prevent the development of skin disorders like diaper rash, burns, psoriasis and dandruff. Zinc is a powerful mineral that optimizes cognitive function by enhancing memory and cognition. Optizinc is actually a patented complex of methionine and zinc supplement that absorbs better and retain longer than any other zinc supplement available on the market today. In fact, OptiZinc is considered as the superior quality bioavailable form of mineral zinc. OptiZinc actually increases the availability of zinc in the body that is effective in promoting healthy cell functions which include digestion, reproduction, respiration, growth and development. OptiZinc also promotes a better and efficient brain, vision, nerve and immune functions. It is also capable of neutralizing the effects of damaging free radicals thereby reducing the user's risk of suffering from serious health conditions like cancer. Clinical studies show that OptiZinc works better than any other zinc supplement available on the market today.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2571) What Does Celery Seed Extract Do for the Body?
Date:
July 26, 2011 01:29 PM
Suppresses Pain Chemicals Traditionally, the seeds are picked from the flowers, powdered, and made into tinctures. Herbalists have long prescribed celery seed extract for the treatment of rheumatism. Several historical sources cited that its use provides relief to sufferers of joint pain and muscle spasms. Laboratory studies have shown that it naturally contains organic compounds capable of blocking the release of pain chemicals. Alleviates skin disorders Psoralen refers to a group of chemical compounds that increase ultraviolet absorbance. As such, it is a major component of PUVA, a form of therapeutic remedy in use today. This therapy has been reported to effectively cure medical conditions of the skin, such as psoriasis, eczema, and vitiligo. Celery seed extract is a source of bergapten, a type of psoralen that has been utilized to treat psoriasis in particular. Normalizes Blood Pressure People suffering from hypertension are likely to benefit from celery seed extract. As the subject of much research in recent years, celery seeds have been observed to lower high blood pressure and bring about normal blood flow. While its exact mechanisms of action remain under investigation, initial studies yielded very desirable results, spurring more researchers to look into its medicinal potential. Promotes Liver Function Many food and drug products are precursors to metabolites that inflict direct damage to liver cells. The liver as an organ becomes increasingly ineffective in containing the damage as we age. There is a growing body of scientific literature devoted to the hepatoprotective properties of celery seed extract, which raises the capacity of the liver to defend against harmful metabolites and promote liver function. Reduces High Cholesterol The phytochemical content of celery seed extract is especially good for the cardiovascular system. In addition to its effects on blood pressure, it appears to alter the quality of lipids in the blood. It is now posited that it interferes with the utilization of fatty acids in the synthesis of cholesterol, lipoproteins, and triglycerides. By so doing, it lowers cholesterol in the blood and prevents cardiovascular diseases. Counters Oxidative Stress Celery seed extract contains bioflavonoids, which are a class of polyphenolic phytochemicals. These compounds have been extensively studied in the past few decades due to their antioxidant activity. Regular consumptions of foods high in polyphenols have been documented to counter radical damage during oxidative stress, protect body tissues from disease activity, and promote cellular longevity.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2380) Can Dietary Collagen Help the Skin and Joint Tissue?
Date:
June 30, 2011 10:45 AM
Collagen and Your Health
Collagen is the most common form of protein in humans and other mammals. It is a major constituent of the extracellular matrix that provides structural support to animal cells from the outside. It displays great tensile properties, which is responsible for the strength and elasticity of the skin. Since it is a component of fibrous tissue, it is also found in ligaments and cartilages that make up joint tissue. Dietary collagen has long been postulated to contribute to the biochemical composition of cells present in the skin and joints. Proponents of collagen supplements believe that dietary collagen is assimilated into the extracellular matrix and fibrous tissue. The scientific community has been doubtful about the efficacy of topical applications of collagen, but oral supplements have been promising in clinical trials. Molecular collagen is composed of polymers of amino acids linked by peptide bands, which are too big at the cellular level to get absorbed through skin. On the other hand, intestinal absorption of dietary collagen remains a matter of controversy. That being said, nutraceutical companies have developed formulations of supplements that facilitate the best possible absorption rates and better bioavailability. Tough bundles of collagen fibers comprise several polypeptide chains of fibrous structural proteins. All fibrous tissues have cells and extracellular matrix in between. High concentrations of collagen found in cartilages, ligaments, tendons, fascia, and even bones give these fibrous tissues tensile strength, the reason why the joints are capable of bearing a certain level of longitudinal stress without tearing apart.
Structural proteins make up the outer layer of the human skin and its appendages, such as the scalp, hair, and nails. The most important of these proteins are collagen, keratin, and elastin. Collagen fibers are responsible for the tensile properties of the skin. Keratin provides strength whereas elastin exerts an elastic effect. Collagen fibers affect the process of healing and its degradation leads to wrinkles. Oral route of administration is believed to produce the health benefits linked to dietary collagen. While researchers have ruled out the health claims tied to collagen creams and lotions, they have reported encouraging results about dietary collagen. In fact, collagen supplements utilized in the management of rheumatoid arthritis and treatment of skin disorders have produced significantly positive outcomes. One clinical trial that involved more than 200 participants diagnosed with rheumatoid arthritis point to the medicinal potential of collagen as an adjunct treatment for rheumatism and osteoarthritis. There was a noticeable decrease in joint pain, morning stiffness, and restrained mobility, which were noted as statistically significant. For this reason, supplementation of collagen has attracted more research. Dietary collagen is now becoming increasingly visible in the nutraceutical industry in that sales have increased in the past few years. It has become the subject of numerous studies well underway, and as such developments in collagen supplementation are expected to produce formulations specialized for higher bioavailability. The good news is dietary collagen has not been linked to any adverse effects. Get some collagen today and feel the difference it can make in your diet!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2354) What is The Herb Yellow Dock Root And How Does It Detox
Date:
April 20, 2011 03:02 PM
What is The Herb Yellow Dock Root Good for?Yellow dock root is a health tonic best known for its detox properties. It has enjoyed a long association with folk medicine since the ancient times, especially in the treatment of what were believed to be diseases of the blood. Today it is often linked to the removal of heavy metals and other toxins from ingested foods, and thus has been attributed with digestive and hepatoprotective properties. Rumex crispus is known by many names in the vernacular throughout the ages, but the most common is yellow dock, which to this day remains popular. It is a shrubby plant species native to Europe and parts of Asia. It is a flowering plant that grows up to 1 meter in height, with a circular arrangement of basal leaves similar to that of dandelion. It thrives well in the wild, preferring open spaces, even roadsides, rail beds, and car parks, as long as the soil has enough moisture. Its seeds are on its stems and quite exposed, making it easier to propagate. It is believed to be widespread in all continents, with the obvious exception of Antarctica, and considered an invasive weed in many countries. The part of the plant used in herbal preparations is, as its name suggests, its root. Yellow dock root are dried and made into tea. Supplements in the form of capsules and tablets contain extracts of the dried root. Its active ingredients are phytochemicals with laxative properties, such as anthraquinones. It contains chrysophanic acid, which has been studied for its positive effects on skin disorders. In addition, it is a good source of vitamin C and iron, the reason why it is good for the blood. Cleanses the Body of Toxins Yellow dock root is thought to bind with toxins found in food and promote its excretion through the feces. It is particularly good for the organs close to the digestive tract, such as the pancreas, the liver, and the gall bladder as it promotes the production of enzymes needed for the breakdown of foods and protects the liver from the harmful effects of hepatitis. Also, it is believed to cleanse the lymph nodes. As it contains high levels of iron, intake of yellow dock root has been tied to healthier red blood cells. Alleviates Skin Inflammation Chrysophanic acid occurs naturally in several plants, including yellow dock root. This organic compound has been observed to allay the symptoms of many medical conditions of the skin that are inflammatory in nature, such as contact dermatitis, atopic eczema, and acne rosacea. Folk medicine practitioners believe that eating or drinking yellow dock root reduces the severity of herpes outbreaks. Promotes Bowel Movement Yellow dock root is rich in anthraquinones, notably emodin. In medicinal niches, these compounds are valued for their purgative properties. In the old days, herbal preparations containing yellow dock were heavily utilized in the treatment of different digestive problems such as indigestion and diarrhea. It is particularly helpful for constipation as it stimulates the colon and promotes bowel movement.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2279) Is Elderberry Good for Colds and Flu?
Date:
April 14, 2011 03:32 PM
Elderberry and your Health.Elderberry is a plant species best known for its medicinal properties believed to effectively treat colds and flu. It is native to Europe and North America, but also has a significant presence in the Middle East. It is cultivated for its flowers and fruits, which are utilized for both culinary and medicinal uses. The flowers are often made into a popular juice, which is the flavor of many local soft drinks. The fruits are consumed raw, and only consumed when fully ripe.Sambucus nigra is the plant species generally referred to as elderberry although the term elder encompasses the entire genus Sambucus, which comprises up to 30 species. Most species of elderberry thrive well in damp regions where the soil is moderately wet and the area quite shaded, and sambucus nigra is no exception. This species is noted for their dark purplish berries and creamy white flowers, both of which are edible. It is usually categorized as a shrub, but it can grow up to 10 feet on average, looking much like a small tree. Elderberry has been ascribed with herbal properties since the ancient times, with an emphasis on the amelioration of flu symptoms. All its parts are historically noted for their specific uses. The bark is utilized as an herbal treatment for cardiovascular, digestive, and renal conditions. The leaves are used to disinfect wounds. The berries are for inflammation, allergies, and skin disorders. And the flowers are usually used to relieve sore throat, colds, and influenza. Today elderberry extracts found in health products are obtained from various parts of the plants. Stimulates Faster Immune Responses The organic compounds naturally occurring in elderberry appear to speed up the immune responses implicated in viral infections, notably the common colds and influenza B. In Europe, elderberry has enjoyed overwhelming popularity in comparison with other herbal remedies for colds. Indeed it contains unique flavonoids believed to be responsible for stimulating the immune system. Its anti-inflammatory, antiviral, and antibacterial properties are all attributed to the same organic compounds. Reduces the Severity of Cold Symptoms Researchers are enthusiastic about the outcomes of preliminary studies. Earlier studies in Europe recorded noticeable improvements in best known symptoms of the common cold, such as runny nose, nasal congestion, headaches, and sinusitis. Furthermore, it shortened the duration of cold infections. And since its preparations have not been associated with any adverse effect, it can be administered to people of all ages. Succeeding studies conducted in North America yielded very promising results, cutting the severity of symptoms and defeating infections fast. Effectively Treats Influenza Infections There have been several studies looking into the efficacy of elderberry preparations, and all of them pointed to a compound called Sambucol. It was first observed to be a viable treatment for Influenza B infections, but more recent studies came to a conclusion that it also effectively treats influenza A. In all studies, Sambucol helped over 80 percent of patients suffering from flu in less than 3 days.
Keep Elderberry on hand in case of emergenciesIt is good to keep elderberry on hand for when a cold rears its butt. Starting elderberry at first signs of a cold can greatly increase its effectiveness.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2273) Pantothenic acid has a wide range of health benefits
Date:
December 28, 2010 11:42 AM
Pantothenic Acid BenefitsPantothenic acid is otherwise known as Vitamin B5 and is a member of the B vitamin complex. Among its various health benefits are helping to alleviate such conditions as hair loss, asthma, allergies, respiratory problems, heart disorders, osteoarthritis, skin disorders and much more, so what is it about this substance that is possesses so many health benefits? Pantothenic acid is an essential component in the synthesis of the ubiquitous Coenzyme A that is found in every cell in your body. Coenzyme A (CoA) is necessary for the formation of the acetyl-CoA that enables carbons atoms to be moved within cells. It is also an essential factor in the Kreb's or Citric Acid Cycle that generates ATP energy in every cell in your body.
Pantothenic Acid for Healthy Hair and Skin Most young people value the look of their hair and skin, and pantothenic acid is largely responsible, along with several other essential vitamins, for their health. Otherwise referred to as Vitamin B5, pantothenic acid is contained as an ingredient in a wide range of shampoos. This was done as a reaction to the possibility of a deficiency in pantothenic acid leading to loss of hair color and skin irritation. In fact this occurred only with mice, and its use in shampoos has never been proved, though all that may indicate is that there has never been enough testing carried out - which might well be the case. However, there is more evidence for its effect in maintaining a healthy skin, and tests have indicated that pantothenic acid, taken both orally and topically, can help to improve the appearance of the skin within between a week and four weeks of commencing the treatment. There is more evidence available for this effect of pantothenic on skin health and in reducing the incidence and appearance of acne, largely because of the properties of Coenzyme A, a powerful antioxidant and anti-inflammatory that can destroy the free radicals that damage skin cells. It can also reduce skin inflammation, which will in turn reduce the inflammatory appearance of acne and other skin conditions.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2214) Essential Fatty Acids and our Health
Date:
March 26, 2010 05:18 PM
Essential fatty acids are extremely important for a healthy body, with linoleic acid being the most essential of the fatty acids. EPA and DHA are included in omega-3 fatty acids, which are found in marine lipids. Research has determined that these reduce the risk of cardiovascular disease. Omega-6 fatty acids, which include GLA, are usually found in plant sources.
The most common forms of omega-3 fatty acids are EPA, DHA, and alpha-linolenic acid, which helps to create EPA and DHA. When animals eat plants that are rich in linolenic acid, they produce omega-3s. Omega-3 fatty acids can be found in the oils of cold-water fish such as salmon, sardines, bluefish, herring, tuna, and mackerel. EPA and DHA are liquids and remain so, which protects the fish by staying fluid even in cold Omega-6 fatty acids can be found in fresh-pressed oils of many raw seeds and nuts. Gamma-linolenic acid also known as G L A is the most common form of omega-6 and has been found to have a variety of health benefits. It is responsible for helping to facilitate weight loss in overweight persons, but not those who do not need to lose weight. Additionally, GLA reduces platelet aggregation and helps to reduce symptoms depression. GLA may even help to alleviate PMS symptoms. Essential fatty acids are able to help with a variety of disorders in the body. To name a few, they help to reduce blood pressure, aid in arthritis, lower cholesterol and triglyceride levels, reduce inflammation, improve skin disorders like psoriasis and eczema, and aid in nerve impulse transmissions. Additionally, essential fatty acids help with brain function, learning, and memory.
Numerous symptoms can result from a lack of essential fatty acids in the diet. These include fatigue, lack of endurance, dry skin, allergies, high blood pressure, angina, aching, frequent colds, digestive problems, dry hair, immune weakness, forgetfulness, depression, and arthritis. The symptoms of essential fatty acid deficiency can be extremely vague, often going unnoticed by health-care providers. Essential fatty acids are so important that deficiencies can often be linked to a variety of symptoms. They contain superior nutritional support to encourage health and vitality in the body. Many individuals lack these essential nutrients, which are responsible for providing support for the immune system and health. The body needs these vital nutrients in order to function. For more information on the many beneficial effects provided by essential fatty acids, please feel free to contact a representative from your local health food store. Vita Net health food store carries a large selection of fatty acid supplements at discount prices. Stop in today and browse our large selection of name brand vitamins today.
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(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2133) Oil Skin Treatment
Date:
February 12, 2010 12:31 PM
Oily skin does have some positive aspects. This type of skin is slow to develop age spots and discoloration, fine lines, and wrinkles. Often, it doesn’t freckle or turn red in the sun. It actually tans evenly and beautifully. On the negative side, oily skin is extremely prone to breakouts, even past adolescence. Oily skin also has a chronically shiny appearance, an oily or greasy feeling, and enlarged pores. The following nutrients are recommended for the prevention and maintenance of oily skin. The dosages recommended are for adults unless otherwise specified. For children between the ages of twelve and seventeen, the dosages should be reduced to three-quarters the recommended amount.
Flaxseed oil capsule or liquid in dosages of 1,000 mg daily or 1 tsp daily is helpful in supplying needed essential fatty acids. This nutrient is a good healer for most skin disorders. 25,000 IU of vitamin A for three months is necessary for healing and construction of new skin tissue. Vitamin B complex should be used as directed on the label as B vitamins are important for healthy skin tone. 1,000 to 1,500 mg of kelp should be taken daily. This nutrient is responsible for supplying balanced minerals that are needed for good skin tone. Vitamin E should be taken in dosages of 200 IU daily or 400 IU every other day to protect against free radicals. 50 mg of zinc should be taken daily for tissue repair. This nutrient also enhances immune response. Grape seed extract should be taken as directed on the label, as it is a powerful antioxidant that protects skin cells. 500 mg of L-cysteine should be taken on an empty stomach, as it contains sulfur which is needed for healthy skin. 1 tsp of lecithin granules should be taken three times daily before meals. This nutrient is needed for better absorption of the essential fatty acids. SOD should be taken as directed on the label. It acts as a free radical destroyer. Tretinoin should be used as prescribed by a physician. This nutrient acts as a gradual chemical peel, unclogs pores, and speeds up sloughing off of top layers of skin. It helps to expose new, fresh skin. Additionally, the following herbs may be beneficial: aloe vera, burdock root, chamomile, horsetail, oat straw, thyme, lavender, lemongrass, licorice root, rosebuds, and witch hazel. If you have a oily skin, washing the affected area two or three times daily will help keep the skin oil free and reduce acne along with a healthy diet low in sugar and vitamin supplements.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2125) Flaxseed
Date:
October 23, 2009 11:10 AM
Flaxseed has many medicinal properties, as the oil has been used as a remedy for colds, coughs, sore throats, mucus, congestion, lung conditions, and as an expectorant. The herb is soothing to the mucous membranes and has been used to treat asthmatic conditions. Additionally, this herb is a mild, natural laxative, providing roughage to aid the body when constipation is a problem. It is also healing on the stomach and intestines. Flaxseed oil can be very beneficial for gastritis, ulcers, and heartburn, while the tea can be used to help detoxify the liver and purify the blood. This herb is also believed to aid in reducing the clotting tendency of blood, potentially lowering the risk of heart attacks and reducing cholesterol levels in blood. It is also used for reducing inflammation and for urinary tract irritations. Crushed flaxseed, made into a poultice, is often used to treat sprains or bruises.
Unrefined, cold-pressed flax oil is considered to be the richest vegetable source of omega-3 and 6 oils, which are essential fatty acids. These oils are useful for balancing the hormones in the body and helping in the weight-loss process. Essential fatty acids help to improve the function of the glands, which in turn helps weight loss. Those individuals on low or no-fat diets often experience symptoms of fatigue and no weight loss which is partly due to the absence of essential fatty acids in the diet. A small amount of essential fatty acids actually helps one to lose weight. Flaxseed can also be helpful in preventing heart disease and lowering cholesterol. One study found that ground flaxseed, when added to the diet, can reduce the incidence of heart disease. The seeds of the flaxseed plant are used to provide anti-neoplastic, demulcent, emollient, expectorant, mucilant, mild purgative, and vulnerary properties. Primarily, flaxseed is extremely beneficial in dealing with arthritis, cardiovascular health, high cholesterol, constipation, immune disorders, multiple sclerosis, and skin disorders. Additionally, this herb is very helpful in treating bronchitis, cancer, colds, gallstones, weak heart, jaundice, liver, lung disorders, muscular rheumatism, and tumors. For more information on the many beneficial effects provided by flaxseed, please contact a representative from your local health food store.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2105) Periwinkle - Vinpocetine
Date:
October 09, 2009 10:23 AM
For centuries, periwinkle has been used in different areas of the world to treat a variety of conditions. This herb grows in temperate climates and is often grown as an ornamental plant. Periwinkle juice from the leaves of the plant is used in India and applied to bee stings and bug bites. The plant grows well in Hawaii. The extract has been applied to wounds to stop bleeding. This herb can be found growing in South America and has been used for a wide variety of medicinal purposes. Periwinkle was used by native healers in Madagascar for cancer. Vincristine sulfate and vinblastine sulfate, two anticancer drugs, were developed from the periwinkle plant after the herbal healers in Madagascar were studied. Periwinkle is considered to be a good binder. It can be chewed to stop bleeding in both the nose and mouth. It has been used historically for female complaints including excessive menstrual bleeding and uterine discharge. It also helps in aiding blood coagulation in wounds. This herb is effective in treating colitis, diarrhea, hemorrhoids, high blood pressure, headaches, migraines, nervous conditions, and diabetes.
Studies have found that periwinkle possesses anticancer attributes. Anticancer agents in periwinkle have been used to treat Hodgkin’s disease, leukemia, and cancer of the lungs, liver, and kidneys, along with other types of cancer. The entire periwinkle plant is used to provide antineoplastic, astringent, hemostatic, nervine, and sedative properties. Primarily, periwinkle is extremely beneficial in dealing with cancer, diabetes, hemorrhoids, nervousness, and ulcers. Vincamine is an alkaloid found in this plant has been studied and found to support cerebral blood flow, and oxygen and glucose utilization. It may also support cognitive function and enhance memory and concentration when taken regularly. Additionally, the herb is very helpful in treating bleeding, congestion, chronic constipation, cramps, dandruff, chronic diarrhea, internal hemorrhages, leukemia, menstrual bleeding, excessive mucus, nightmares, skin disorders, sores, and toothache. In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen. For more information on the many beneficial effects provided by periwinkle, please feel free to consult a representative from your local health food store with questions.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2101) Goldenseal Root
Date:
October 06, 2009 01:22 PM
Traditionally, goldenseal has been used for many different conditions. Among these are boosting the glandular system, hormone imbalance, congestion, inflammation, female problems, infection, bronchitis, menstrual problems, catarrh of the bladder, gastritis, ulcers, bowel stimulation, antiseptic, and as an immune system builder. Those with low blood sugar or pregnant women should not use this herb.
Recent studies have determined that goldenseal is beneficial in fighting viruses and infections. This herb contains the alkaloids hyrastine and hyrastinine, which possess strong astringent and antiseptic benefits on the mucous membranes. The berberine that is found in goldenseal, and can also be found in barberry, Oregon grape, and goldthread, is effective in fighting infections of the mucous membranes, which includes the mouth, throat, and sinuses. It has also been found to kill toxic bacteria in the intestinal tract like giardiasis, which is found in streams of North America. Goldenseal can help to relieve diarrhea in cases of giardiasis, amoebiasis, or other gastrointestinal infections. The alkaloid content of goldenseal gives it its antibiotic properties. Goldenseal has a long history of use for fighting both colds and flu viruses. The berbine content is effective as a natural antibiotic and immune stimulant. The herb may also help to prevent candida infection which is the result of antibiotic use. Goldenseal is thought to help strengthen the immune system and may work by increasing the blood supply to the spleen. This enables the spleen to function and release compounds which are known to improve immune function. Some herbalists in England consider goldenseal to be the wonder remedy for digestive problems. This herb is recommended for use after the onset of a cold instead of as preventative action. For this reason, it is often found in cold remedy combinations.
The rhizome and root of the goldenseal plant are used to provide adaptogen, alterative, anthelmintic, antibiotic, antiperiodic, antiseptic, cholagogue, emmenagoggue, hepatic, nephritic, stomachic,, and mild purgative properties. The primary nutrients found in this herb are calcium, copper, iron, manganese, phosphorus, potassium sodium, vitamins A, B-complex, C, E, and F, and zinc. Primarily, this herb is extremely helpful in treating bronchitis, poor circulation, colds, colitis, colon problems, coughs, diarrhea, eye infections, gonorrhea, gum disease, hemorrhages, hemorrhoids, infection, inflammation, intestinal problems, kidney problems, liver disorders, excessive menstruation, membrane infections, mouth sores, nosebleeds, and sore throat. Additionally, this herb is very helpful in dealing with allergies, hay fever, asthma, Bright’s disease, burns, chicken pox, constipation, earaches, eczema, fever, flu, gallbladder problems, gastric disorders, gastritis, glandular problems, heart conditions, herpes, membrane irritation, nausea, nervous disorders, ringworm, skin disorders, spleen ailments, tonsitilits, and urinary problems. For more information on the many beneficial effects provided by goldenseal, please feel free to contact a representative from your local health food store.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2098) Hops And Good health
Date:
September 20, 2009 08:47 PM
Nicholas Culpeper, a seventeenth-century herbalist, suggested the use of hops to open obstructions of the liver and spleen, cleanse the blood, loosen the belly, cleanse the veins, and promote urination. Hops were used as food by the Romans. Gerard, a famous herbalist, recommended using the buds in salads. Native American tribes also found hops to be of value. The Mohicans used it as a sedative and also for toothaches, while the Menominee tribes used hops as a cure-all. The lupulin that is found in hops is described as both a sedative and hypnotic drug. It was recognized in the U.S. Pharmacopoeia from 1831 to 1916. Most often, hops are probably used in the production of beer.
Hops are best known for their sedative action. Also, they are used for their antibiotic properties. These properties are beneficial for sore throats, bronchitis, infections, high fevers, delirium, toothaches, earaches, and pain. Although hops are strong, they seem to be safe to use. Their main uses are to alleviate nervous tension and promote a restful sleep. They have been used to naturally relieve insomnia. For inflammation, boils, tumors, and swelling, a poultice of hops is recommended. Hops have been used as a stimulant to the glands and muscles of the stomach. They have also been used as a relaxant on the gastric nerves. Hops have a relaxing influence on the liver and gall duct and a laxative effect on the bowels. The flower of the hops plant is used to provide alterative, anodyne, antibacterial, antibiotic, antineoplastic, carminative, cholagogue, galactagogue, nervine, sedative, stomachic, and vulnerary properties. The primary nutrients found in this herb are chlorine, copper, fluorine, iodine, iron, lead, magnesium, manganese, sodium, vitamin B-complex, and zinc. Primarily, this herb is extremely beneficial in treating appetite loss, bronchitis, delirium, gastric disorders, headaches, hyperactivity, and indigestion, insomnia, absent lactation, nervousness, pain, and excessive sexual desire. Additionally, this herb is very helpful in dealing with alcoholism, anxiety, blood impurities, coughs, intestinal cramps, dizziness, earaches, fevers, gas, jaundice, kidney stones, liver disorders, menstrual symptoms, menopausal symptoms, neuralgia, restlessness, rheumatism, skin disorders, sleeplessness, toothache, ulcers, venereal diseases, water retention, whooping cough, and worms. For more information on the many beneficial effects provided by hops, please feel free to contact a representative from your local health food store with questions.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2083) Horsetail
Date:
August 31, 2009 01:36 PM
Horsetail has been used for healing in both Chinese and Asian cultures. During times of famine, the Romans ate horsetail shoots, while Native Americans used horsetail as a diuretic for kidney problems, cancer, and dropsy to increase blood circulation. The Hopi tribe in New Mexico mixed horsetail and cornmeal as a mush and in their bread. One of the oldest plants on the earth, horsetail is approximately two hundred million years old. It used to be a giant fernlike plant. However, there are now around twenty species of the original plant living today. These species are small in comparison to the original plant and are usually considered to be a nuisance. The species Equisetum arvense is a small perennial fern plant that is most common in North America. The horsetail plant is a descendent of huge tree-like plants that thrived 400 million years ago during the Paleozoic era. The plant is a non-flowering weed that can be found throughout parts of Europe, Asia, the Middle East, and North America. This plant returns each year with hollow stems and shoots that resemble asparagus. As the plant dries, silica crystals, which form in the stems and branches, give the plant the scratching effect that made it historically useful for polishing metal. Horsetail is believed to aid the immune system and the nervous system because of its silica content. The nerves contain almost the same amount of silica as does the albumin in the blood. The pancreas is especially rich in silica. Silica is found combined with fluorine in the enamel of the teeth. Additionally, hair needs silica to grow, and it is needed as a protection for the skin and cell walls. This herb helps in treating urinary tract problems. It contains silicic acid, which is responsible for helping with circulation of the blood. This herb is also credited with helping coagulate the blood and decreasing blood flow. An externally-applied decoction has the ability to stop bleeding of wounds and help with healing. Horsetail can also be used as a mouthwash for mouth infections. Often found in calcium combinations, horsetail is helpful in building the skeletal system and improving bone structure. The silica that is found in horsetail also helps in healing bones, keeping the arteries clean, and facilitating the absorption of calcium in the body. This herb is known for its antibiotic properties and its contribution to the overall healing process. Horsetail is also thought to help with bleeding, urinary and prostate disorders, bed-wetting, skin problems, and lung disease. Horsetail also possesses a weak diuretic effect, which is most notably due to the equisetonin and the flavone glycosides. In short, the entire horsetail herb is used to provide alterative, antilithic, antineoplastic, astringent, diuretic, emmenagogue, galactogogue, lithotriptic, nephritic, nutritive, and vulnerary properties. The primary nutrients found in this herb are flavonoids, iodine, iron, manganese, PABA, pantothenic acid, silicon, sodium, and vitamin E. Primarily, this herb is extremely beneficial in treating arthritis, poor circulation, diabetes, glandular problems, weak hair, kidney stones, weak nails, nervousness, osteoporosis, parasites, rheumatism, and urinary problems. Additionally, this herb is very helpful in dealing with edema, eyestrain, gas, gout, heart problems, hemorrhage, incontinence, liver disorders, membrane irritations, neuralgia, palsy, skin disorders, tumors, and water retention. For more information on the many beneficial effects provided by horsetail, please feel free to contact a representative from your local health food store.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2070) Red Clover Blossom
Date:
August 29, 2009 01:51 PM
Red clover is also commonly referred to as wild clover, purple clover, meadow clover, honeysuckle clover, or cow grass. This herb is a member of the pea family. It is commonly found in pastures, lawns, along roadsides, and in meadows. Many consider this herb to be a nuisance and, thus, they try to eliminate it from their lawns. However, this is not easily accomplished due to red clover’s hearty nature. The use of red clover most likely originated in Europe. There, it was used as an expectorant and a diuretic. Additionally, it was burned as incense to invoke the spirits of the deceased. Some people even wore the leaves of red clover as charms against evil. The red clover was revered by early Christians because they associated its three leaves with the Trinity. The flowers of this plant were dried by the ancient Chinese and then put in pillows to help relax both the body and mind. The Native Americans used red clover as an infusion gargle for sore throats, whooping cough, and asthma. Additionally, they used it on children because it was a milder, safer way to fight debilitating childhood diseases. This herb has been used for treating cancer, bronchitis, nervous conditions, spasms, and toxins in the body. It is considered by herbalists to be a blood cleanser. Herbalists also recommend this mild herb in formulas when using a cleansing program. Red clover is often mixed with honey and water to make a cough syrup and act as an expectorant. The herb is a mild sedative and is useful for spasmodic conditions, bronchitis, wheezing, and fatigue. Because red clover is mild, it can often be used by children. Research has determined that red clover contains some antibiotic properties that are beneficial in fighting several kinds of bacteria. Among these types of bacteria is the one that causes tuberculosis. Additionally, red clover has a long history of use in treating cancer. Scientists at the National Cancer Institute have uncovered some anticancer activity in red clover, including daidzein and genistein activity. Even though the findings are preliminary and the use of red clover as a cancer treatment has not yet been validated, research is continuing to show promising results. Externally, red clover has been used to treat skin problems such as acne, psoriasis, eczema, and even vaginal irritation. It can also be applied topically to burns, boils, sores, and ulcers. Red clover has also been documented for use in treating AIDS, syphilis, and leprosy. This herb can be applied externally to help soothe lymphatic swelling and as an eyewash. In short, the flowers of red clover are used to provide alterative, antibiotic, antispasmodic, blood purifier, nutritive, sedative, stimulant, and vulnerary properties. The primary nutrients found in red clover are calcium, cobalt, copper, iron, magnesium, manganese, nickel, selenium, sodium, tin, and vitamins A, C, B-complex, F, and P. Primarily, red clover is extremely beneficial in dealing with acne, AIDS/HIV, athlete’s foot, blood impurities, bronchitis, cancer, eczema, leukemia, liver disorders, nervous disorders, psoriasis, skin disorders, spasms, and the effects of toxins. Additionally, this herb is very helpful in treating arthritis, asthma, boils, burns, childhood diseases, colds, constipation, coughs, muscle cramps, fatigue, flu, gallbladder, gastric disorders, indigestion, leprosy, lymphatic irritations, rheumatism, sores, syphilis, sore throat, tuberculosis, ulcers, urinary infections, vaginal irritations, whooping cough, and wounds. For more information on red clover, look for this wonderful herb at your local heath food store. Remember to always look for name brands to ensure quality and purity of the product you purchase.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2069) Freez Dried Nettle Leaf
Date:
August 15, 2009 02:07 PM
The nettle plant is native to Europe and can be found throughout the United States and into Canada. This herb was cultivated in Scotland for use in making a durable cloth. The nettle plant is so rich in chlorophyll that it was used by the English to make a green dye for camouflage paint. This camouflage paint was used during World War II. Nettle is one of the most useful of all plants. It contains alkaloids that neutralize uric acid. By decreasing uric acid, one can help to reduce symptoms of conditions like gout and rheumatism. Additionally, the astringent activity of nettle helps to decrease bleeding. The nettle plant is rich in iron, which is extremely vital to good circulation. It helps to reduce high blood pressure. Tannins that are found in the nettle root have been used as part of an astringent enema. This is used to shrink hemorrhoids and reduce excess menstrual flow. This herb became popular because of its use in irritating the skin of an inflamed area and increasing the flow of blood to reduce inflammation. The stinging action of nettle can be attributed to the histamine reaction that is caused by the formic acid in the hairs. Nettle has a reputation for use in cases of asthma and other respiratory conditions. The use of nettle root extract was recommended by German physicians for treating urinary retention that is caused by benign prostatic hypertrophy. This recommendation was based upon evidence from clinical studies. Additional studies have determined that nettle root can increase the excretion of chlorides and urea from the urine. The diuretic activity produced by nettle root ahs been confirmed in animal studies. The diuretic properties can be attributed to the high potassium content. However, this has not been verified. A study that was conducted at the National College of Naturopathic Medicine in Portland, Oregon found evidence of nettle for treating hay fever. In this study, freeze-dried capsules of 300 mg were used. The results showed significant relief from hay fever symptoms in the participants. The leaves and roots of the nettle plant are used to provide alterative, antiseptic, astringent, blood purifier, diuretic, expectorant, galactagogue, hemostatic, and nutritive properties. The primary nutrients found in this herb are calcium, chlorophyll, chromium, copper, iron, manganese, potassium, protein, silicon, sodium, sulfur, vitamins A, C, D, E, F, and P, and zinc. Primarily, nettle is extremely beneficial in dealing with external and internal bleeding, blood impurities, bronchitis, high blood pressure, rheumatism, and diarrhea. Additionally, this herb is very helpful in treating anemia, asthma, poor circulation, eczema, hay fever, hemorrhoids, hives, inflamed kidneys, excess menstruation, mouth sores, nosebleeds, skin disorders, and vaginitis. In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen while on prescription medications. For more information on the many beneficial effects provided by nettle, please feel free to consult a representative from your local health food store with questions. *Statements contained herein have not been evaluated by the Food and Drug Administration. Nettle is not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication or adding Vitamins to medications.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2057) Mullein Leaves
Date:
August 13, 2009 03:49 PM
The mullein is a genus of about 250 species of flowering plants. They are all part of the figwort family. Mullein plants can be found growing natively in Europe and Asia. The highest species diversity can be found in the Mediterranean region. The mullein plant is a biennial or perennial plant that grows from 0.5 to three meters tall. They have leaves that are spirally arranged and often densely hairy. The flowers have five symmetrical petals and can be yellow, orange, red-brown, purple, blue, or white depending upon the species. Mullein was suggested to be used in treating eye problems, tonsillitis, coughs, stings, and toothaches by Dioscorides. This herb was first introduced to America by the early European settlers. Native Americans used mullein to treat lung problems, with some tribes even smoking the leaves to treat asthma. Mullein was used during the Civil War for respiratory problems. It was made into syrup for coughs. Dr. Edward Shook referred to mullein as a great herb for treating tuberculosis and other lung problems. Mullein is traditionally well known for its use in treating respiratory disorders such as asthma, bronchitis, coughs, tuberculosis, and congestion. The herb can help to loosen mucus from the respiratory and lymphatic systems. Mullein both nourishes and strengthens the lungs. This herb is also used to relieve pain, soothe hemorrhoids, treat burns and bruises, and to induce sleep. Mullein has a calming effect on tissues that are inflamed and irritated nerves. Mullein helps to control coughs, cramps, and spasms. In tea form, this herb is good for dropsy, sinusitis, swollen joints, and can be applied to mumps, tumors, a sore throat, and tonsillitis. Though this herb has been used traditionally for centuries, there is still very little information known of its healing components. Recent research has determined that the saponins, mucilage, and tannins in this herb contribute to the soothing topical effect that it possesses. These properties are ideal for treating lung ailments, coughs, colds, asthma, whooping cough, and emphysema. Also, this herb is suggested for pain, as a sleep aid, a laxative, and to get rid of warts. One study concluded that mullein inhibits the growth of bacteria, which is a known cause of tuberculosis in vitro. The leaves of the mullein plant are used to provide analgesic, anticatarrhal, antispasmodic, antitussive, astringent, demulcent, diuretic, expectorant, mucilant, and vulnerary properties. The primary nutrients found in this herb are calcium, iron, potassium, sulfur, and vitamins A, B-complex, and D. Primarily, this herb is extremely beneficial in treating allergies, hay fever, asthma, bleeding of the bowels, bleeding of the lungs, bronchitis, colds, sinus congestion, coughs, croup, diarrhea, dysentery, earaches, emphysema, glandular problems, hemorrhages, insomnia, swollen joints, lung disorders, lymphatic congestion, irritated membranes, nervousness, pain, pleurisy, pulmonary disease, and tuberculosis. Additionally, mullein is very helpful in dealing with bruises, constipation, diaper rash, edema, eye problems, intestinal problems, menstrual symptoms, mumps, skin disorders, sore throat, toothaches, tumors, venereal diseases, ulcers, warts, and wounds. In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen while on medications. For more information on the many beneficial effects provided by mullein, please feel free to consult a representative from your local health food store with questions.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2054) Marshmallow Root Herb
Date:
August 12, 2009 11:30 AM
The marshmallow plant can be found in southern and western Europe, western Asia, and the northeastern region of North America. The plant originally grew in salty soils, but now it thrives in moist, uncultivated ground. The fleshy, upright stems of the marshmallow plant reach a height of three to four feet. The pale yellow roots are tapered, long, and thick. They have a tough, yet flexible, exterior. The short-stemmed leaves are round, with irregularly toothed margins and three to five lobes. The leaves and stem are covered with a soft and velvety down. The flowers have five reddish-white petals. The whole plant, especially the root, is filled with a mild mucilage. Since ancient Egyptian times, marshmallow has been used as food and medicine. One of the herbs found in the grave of a Neanderthal man in a cave in Iraq was marshmallow. This herb was used anciently for irritated throats and intestinal tracts. The Europeans used marshmallow for bronchitis, colds, and coughs. This was because of its soothing and healing properties. Native Americans also used marshmallow to treat snakebites and wounds. This herb is responsible for helping to expel phlegm and relax the bronchial tubes while soothing and healing. The herb aids in healing lung ailments such as asthma and inflammation. The soothing and healing properties that are found in the mucilage in marshmallow make it a valuable herb for many lung ailments. Also, it is useful on sore throats, infections, diarrhea, dysentery, skin irritations, and for coughs. This herb is a powerful anti-inflammatory and anti-irritant. This fact makes it good for both the joints and the gastrointestinal tract. Marshmallow is used as a poultice with cayenne, which allows it to help with gangrene, blood poisoning, burns, bruises, and wounds. Studies have found that the mucilaginous properties of marshmallow yield a soothing effect on the mucous membranes. A study that was done on animals showed some indication of a reduction in blood sugar levels and hypoglycemia activity. This may be beneficial for diabetics. The root of the marshmallow plant are used to provide alterative, anticatarrhal, anti-inflamamtory, antilithic, demulcent, diuretic, emollient, expectorant, galactagogue, lithotriptic, mucilant, nutritive, and vulnerary properties. The primary nutrients found in this herb are calcium, iodine, iron, pantothenic acid, sodium, and vitamins A and B-complex. Primarily, marshmallow is extremely beneficial in treating asthma, bed-wetting, bleeding, boils, bronchitis, emphysema, kidney problems, lung congestion, nervous disorders, pneumonia, urinary incontinence, urinary problems, uterine problems, whooping cough, and wounds. Additionally, this herb is very helpful in dealing with allergies, breast problems, burns, constipation, coughs, diabetes, diarrhea, dysentery, sore eyes, gangrene, gastric disorders, glandular problems, inflammation, intestinal problems, kidney stones, absent lactation, liver disorders, irritated membranes, excessive mucus, and skin disorders. In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen while on medications. For more information on the many beneficial effects provided by marshmallow, please feel free to consult a representative from your local health food store with questions.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2051) Sage
Date:
July 29, 2009 04:35 PM
Salvia is the Latin name for sage, meaning healthy. The sage plant was highly revered for its healing benefits in the Mediterranean. It also originated in the Mediterranean. The plant is a perennial herbaceous shrub that can be found growing up to heights of fifty meters. It prefers dry chalky soils in sunny areas, but it will thrive in a rich soil with good drainage. Although it can now be found growing in many areas throughout the world, it should not be confused with the brush sage that grows in the desert areas. Often, dried sage leaves are used as culinary spices. Sage is, and has been, a staple in many households. Traditionally, it is used to prolong life. It is also used in lotions to help heal sores and other sin ailments. Fresh sage leaves are chewed in order to remedy infections of the mouth and throat. Gargling with sage can also be an effective way to help treat a sore throat. Additionally, sage helps with excessive mucus discharge, nasal drip, sores, and excessive saliva secretions. The herb has antipyretic qualities that have been known to help with fevers, night sweats, and related problems. This herb is also beneficial for mental exhaustion and for increasing the ability to concentrate. Sage improves memory and has been used on some forms of mental illness. Also, it has been used to treat digestive disorders such as ulcers, nausea, and diarrhea. It is used topically as an antiseptic for sores, and sore gums. The herb is even used as a teeth cleaner or hair tonic. Sage has been found in clinical studies to contain antioxidant properties. It is thought that the labiatic acid found within is the active constituent. Evidence has shown that there is some antimicrobial activity in this herb as well. Recent research using laboratory animals has found antispasmodic activity in sage extracts. This activity may account for its use as a digestive aid. It should be noted that those people with seizure disorders should only use sage under the supervision of a health-care provider. The leaves of the sage plant are used to provide alterative, antigalactagogue, antihydrotic, antioxidant, antiseptic, antispasmodic, aromatic, astringent, carminative, diaphoretic, digestive, febrifuge, parasiticide, stimulant, and vulnerary properties. The primary nutrients found in this herb are calcium, phosphorus, potassium, silicon, sodium, sulfur, and vitamins A, B-complex, and C. Primarily, sage is extremely beneficial in dealing with coughs, diabetes, fevers, gastic disorders, sore gums, indigestion, infection, absent lactation, memory impairments, mental illnesses, mouth sores, nausea, nervous conditions, night sweats, sores, sore throat, and worms. Additionally, this herb is very helpful in treating snake bits, blood infections, colds, cystitis, diarrhea, dysentery, flu, hair loss, headaches, kidney stones, laryngitis, lung congestion, mucus discharge, nasal drip, palsy, parasites, phlegm, sinus congestion, skin disorders, tonsillitis, ulcers, and yeast infections. In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen. For more information on the many beneficial effects provided by sage, please feel free to consult a representative from your local health food store with questions.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2038) Essential Fatty Acids (omega-3) ( Primrose Oil)
Date:
September 11, 2008 09:04 AM
A deficiency in essential fatty acids can be linked to many ailments. When the body lacks linoleic acid in the diet, adverse symptoms result. Such symptoms include: acne, changes in personality or behavior, gallbladder dysfunction, slow healing wounds, cardiovascular problems, prostate inflammation, thirst due to excessive perspiration, arthritis, miscarriage, poor growth, kidney problems, muscle tremors, skin disorders, and sterility in males. Low contents or a lack of linolenic acid in the diet can also cause many adverse symptoms. These symptoms include poor growth, learning disability, tingling in the extremities, impaired motor coordination, and poor vision. When adequate amounts of dietary fatty acids are obtained in the deficient person, adverse symptoms will disappear. Unfortunately, long-term deficiencies of essential fatty acids can eventually lead to death. Because the human body requires forty-five known essential nutrients and requires linoleic acid more than any other, researchers estimate that the body needs at least three to six grams a day of linoleic acid in order to prevent deficiency symptoms. This is equivalent to one to two percent of your daily caloric intake. However, a much larger amount can be helpful to encourage and preserve optimum health. Although the requirements are different for each person, factors such as stress, diet, and amount of physical activity that is engaged in daily must be taken into account. For example, an obese person who eats a lot of saturated fats will need a lot more essential fatty acids than a thin person who is cautious about the amount of saturated fats that are included in their diet. Saturated fats interfere with the absorption and metabolism of linoleic acid. A well-balanced diet will include primary nutrients such as vitamins B3, B6, C, zinc, and vitamin A. This will help the body to utilize essential fatty acids much more efficiently. It should be mentioned that the ability of lipids to hold high levels of oxygen has negative effects for those who are obese. By having increased oxygen in fat reserves, one can experience lipid oxidation, which leads to free radical formation, which in turn increases many tissue pathologies. In order to avoid this process, a diet or supplementation that is rich in antioxidant nutrients such as vitamins A, C, and E is encouraged. Many factors can get in the way of fatty acid metabolism. These include a diet that is high in saturated fats and cholesterol, aging, alcohol, high blood sugar, viral infections, and aspirin use. It is recommended that people stay away from fats that have been altered from their normal, health-giving state to the point in which they actually cause damage to the cells of the body. In an ideal state, a person who is health conscious will avoid any foods that are deep-fried, as they are especially dangerous to the human body. However, because we are all humans, it is almost impossible to eat a perfect diet in this day and age.
Therefore, taking an essential fatty acid supplement is a great idea that is recommended by many health experts to offset the damage that is often done to your body by consuming the unwanted, yet inevitable, bad fats. Essential fatty acids can regulate hormone production in the body and stabilize ones emotional state if it is due to a hormone imbalance. Have you had your essential fatty acids today?
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1888) Evening Primrose Oil
Date:
September 04, 2008 09:08 AM
The tiny seeds of the evening primrose flower are the source of oil that has been valued in the world for building health and overcoming a lot of common health problems. Evening primrose, also known as evening star, night willow herb, scabish, and tree primrose, has a recorded history of at least 500 years of use for its health promoting properties. Growing in a wider variety of climates, the plant can be found in rocky roadsides, shallow streams, or even high deserts. The plant can even be found growing at elevations as high as 9,000 feet. This plant has yellow flowers from July through September that open after sunset and are pollinated by insects of the night. Open only until sunrise, the flowers die the next day, causing hundreds of small black seeds to form inside. These seeds are the source of the plant’s oil, with about 5,000 seeds being used for just one 500 mg capsule. Due to this, evening primrose can be relatively expensive. Evening primrose’s value in a variety of illnesses was recognized by American Indians and European immigrants. Indians used it to treat skin wounds, asthma, coughs, and also as a sedative. One of the first botanicals exported to Europe from North America, it was brought to Italy in 1619 and planted in the Padua Botanical Gardens. It was so valued by the Puritans that they called it the “King’s cure-all” and exported it to England. The ancients didn’t know scientifically why evening primrose was so effective for so many illnesses, but that didn’t affect its abilities. Modern science has found that the essential fatty acids that are found in the oil of the evening primrose seeds are the secret to the health-building properties. Fat has gotten a bad name for itself in the past few years, but the truth is that there are actually certain types of fats that are vital for good health. One of these healthy fats is essential fatty acids, which are found in unprocessed vegetable, plant, and fish oils. One of the richest sources known is actually mother’s milk. Like vitamins and minerals, essential fatty acids are nutritional substances that have far-reaching effects on many body processes. These effects include reducing blood pressure, helping to prevent arthritis, reducing the growth rate of breast cancer, lowering cholesterol and triglyceride levels, maintaining healthy skin, aiding in transmission of nerve impulses, playing a role in normal brain function, constituting the building blocks of body membranes, promoting proper hormone function, and forming the basis for prostaglandin production. Because essential fatty acids can not be manufactured in the body, they must be consumed in the diet, with at least three percent of an adult’s daily caloric intake being recommended to be comprised of essential fatty acids. Children and pregnant women should have a diet containing at least five percent essential fatty acids. Essential fatty acids are essential for normal functioning of all body tissues. Because of this, the list of symptoms of essential fatty acid deficiency includes reduced growth rate, skin disorders, male and female infertility, kidney abnormalities, decreased capillary resistance, susceptibility to infection, heart problems, anemia, enlarged liver, sparse hair growth in infants, poor wound healing, and an increased susceptibility to infection. In conclusion, to prevent or heal these conditions, a diet that is rich in essential fatty acids must be present. Evening primrose oil is a good source of essential fatty acids, containing about 72 percent linoleic acid and 9 percent GLA. Have you had your evening primrose oil today?
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1882) Celiac disease
Date:
April 08, 2008 11:58 AM
Celiac disease also known as sprue, is an autoimmune disorder that often goes un-detection. It mimics the symptoms of other conditions including: irritable bowel syndrome, gastric ulcers, Crohn’s Disease, diverticulitis, parasitic infections, skin disorders, iron-deficiency anemia caused by menstrual blood loss, and various nervous system conditions. All of which are very uncomfortable for anyone to experience. To complicate matters, between fifty to sixty percent of celiac patients have no obvious symptoms, which makes this disease particularly difficult to diagnose. This has led to the assumption that the disease was uncommon in the United States. However, recent estimates suggest that one in one hundred and thirty three people have the disease. Do you know if you have it? In the Year 2000, a paper published in the Journal of the American Medical Association reported that the incidence of Celiac disease among 1200 children and adolescents tested for the disorder ranged from one in fifty seven to one in thirty three. Symptoms in children differ somewhat from those of adults in that fatigue, irritability and behavior changes are more common in children with Celiac disease. Infants with Celiac disease may lose weight and "fail to thrive." Older children may have delayed growth or unexplained anemia due to malabsorption. Like adults, Celiac disease children have abdominal gas, pain and foul smelling stools. Liquid Supplements are recommended for individuals with Celiac's Disease.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1744) The Supreme Queen Of Fruits: Mangosteen
Date:
January 18, 2008 01:55 PM
Although the word "mangosteen" may sound a little foreign when first heard, or even made-up, it is said to offer many health benefits. This fruit is high in antioxidants and has been used in many applications including beverages, lotions, teas, pills, powders, supplements, extracts, and more. It is commonly referred to as the “Queen of Fruits” in native areas. Even though mangosteen shares the name “mango” with another fruit, is not related at all and is, in fact, in a category of its own. The mangosteen fruit is purplish-red on the exterior and rind, while the inside is white. Most people are familiar with the white part of the fruit, as it is used for nourishment. Although the place of origin of mangosteen is somewhat unknown, speculation usually focuses on Sunda Islands, Malaysia, Thailand, or Burma. The mangosteen plant can only be found growing commonly in a handful of places in the world, which includes certain places in the Philippines. Most of these places do not provide successful growth, making these plants extremely rare and hard to cultivate. The fleshy segments of the plant are eaten as a dessert, while the rind is extremely rich in pectin. The fruit’s pericup, which includes the rind and pulp, contains a huge supply of xanthones. These xanthones are a powerful family of antioxidants that help with minor muscle pain, immune system support, and intestinal health. In previous years, mangosteen has been used for a variety of different applications. It can be ground into an ointment which can be used on eczema and other skin disorders. The rind has also been used as a remedy for diarrhea. Additionally, extracts of the bark of the tree have been shown to help with dysentery and urinary disorders. Most of its health benefits have been shown to be in the actual rind of the fruit instead of the fruits fleshy pulp. Today, mangosteen is mostly used for its antioxidant support, while its ancient anecdotal benefits are supported by many scientific reviews found in alternative medicine products. Mangosteen based supplements are usually formulated so that they may provide better bioavialabity and absorption of the xanthones, which often deactivate free radicals before they are able to reek havoc on the body, keeping it out of harm’s way. Mangosteen can also be used in face creams or in conjunction with other fruit juices, such as noni and the lychee fruit, in order to produce maximum antioxidant power to boost health. These mangosteen juices or supplements are special because they are concentrated or standardized with the beneficial nutrient xanthones from the plant. Additionally, the xanthones can also provide anti-inflammatory benefits. They can do this even without the negative side effects that are usually seen in conventional medications. As of right now, there are no known side effects that can occur while taking it in supplement form or eating Mangosteen fruit as it exists in nature. There are also no records of historical warnings that have occurred after years of traditional use. Even though all of mangosteen’s benefits have no yet been found, ongoing research is currently being conducted to find all of its health promoting properties.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1696) Build Healthier Skin With Antioxidant Rich Skin Moisturizing Lotions
Date:
November 02, 2007 04:32 PM
Antioxidant rich skin moisturizing lotions can help you to build healthier skin, since they can help to allow the appearance of the fine lines that eventually develop into the wrinkles that you dread. Most people think about caring for their skin more in the summer when the sun is hot than in the colder winter months, but cold can also dry out your skin since you tend to sweat less. However, the summer brings with it the harmful ultraviolet rays of the sun to a greater or lesser degree depending on your climate. Tough leathery skin is generally associated with skin neglect by white skinned people in the hotter areas of the world such as Australia and the southern parts of Florida and California. You should look after your skin since it is important to you. It not only keeps everything inside that should be kept inside, but also generates vitamin D and contains the temperature control system that your body relies upon. Elephants flap their ears, dogs pant and humans sweat! Without your skin you would be in a bad way, so you should look after it. If you don’t keep it supple it gets dry and hard, wrinkled, itchy and can crack, into which the bugs and viruses needed to make you ill can enter. All of this occurs when your skin loses its moisture. In order to keep it in tip top condition, and keep yourself looking young and attractive, you should keep it moist through the use of artificial moisturizers if necessary. So why does your skin dry out and how do moisturizers work to help overcome the effects of drying? In fact the major problems that occur with your skin due to exposure to sun in the summer have nothing to do with drying out. Your skin actually does, as suggested above, become more affected by dryness in the winter when the relative humidity is low. It is in winter that you have to use lip moisturizer because of dry and cracked lips, not summer. However, summer has its dangers, even more than winter. It is the UV radiation from the sun that damages your skin and can ultimately lead to skin cancer. The UVA and UVB radiation are at different wavelengths and have different effects. The combination, however, causes wrinkles, skin disorders when aging, premature aging, and dry leathery skin. Part of this is believed to be due to the breakdown of the collagen in the skin that maintains its elasticity, free radical damage and inhibition of the immune system. When UV radiation breaks down collagen it causes the accumulation of abnormal tissue. When this builds up, enzymes are produced that are intended to repair the collagen, but sometimes it does not work properly and produces a disorganized and random accumulation of collagen fibers that eventually result in wrinkles. Free radicals are chemicals that have a free electron available, rather than having all electrons in pairs as in stable compounds. It is therefore unstable and will steal an electron from healthy tissue and so damage the cell that it takes it from. Eventually, the cells die and genetic material within the cells can be altered. This can cause wrinkling of the skin and underlying tissues or even cancer by changing the DNA and RNA contained within the cell. The final defense of the body against cell damage is paradoxically apoptosis, which is suicide by the damaged cells to prevent them becoming cancerous. This is what you see when your skin peels after sunburn – it is deliberate action on behalf of the cells of your skin sacrificing themselves to save the body as a whole. UV exposure can prevent this from occurring which is why it can lead to some forms of skin cancer. However, it is the action of oxidants on the skin that cause most damage. The so-called drying out of skin is largely due to oxidant damage more so than to loss of moisture. The sweat glands in your skin can produce lots of moisture, but nothing can be done about free radicals other than provide the help of antioxidants to kill them off. Antioxidants destroy free radicals with glee, and hunt them down wherever they are. The common antioxidants in your body are vitamins A, C and especially the powerful vitamin E. That is why so many skin creams contain vitamin E, and sometimes also vitamin A. However, there are many more antioxidants than these. Astaxanthin is one. ‘Asta what?’ I can hear you say, and I am not surprised. It is not very common in health stores, but has been approved by the FDA and in Europe as a food colorant. It is a terpene carotenoid, though does not break down to vitamin A in the human metabolism as other carotenes do. It is claimed to be fifty times more powerful as an antioxidant than vitamin E and acts as an internal sunscreen in the skin by blocking the harmful effects of UV radiation at cellular level. It is available naturally in krill, salmon, trout, crustaceans and some bird feathers, and is extracted from microalgae. Not all sources are palatable and it is best taken as a supplement, or to protect the skin, in a cream. Another super-antioxidant is pycnogenol. However, be aware of purchasing it under this trade name in the USA, since the term has been hijacked by others who are selling a different product under that name. The true chemical pycnogenol as named by Frenchman Dr. Masquelier is a very strong antioxidant: any others are mere imitations that are not the same product. Chemically, pycnogenol is a proanthocyanidin, a flavanol extractable from grape seed or pine bark. Any product that comes from a different source cannot be pycnogenol. That said, the product is able to strengthen the skin and prevent wrinkles through its effect in scavenging free radicals. It stops the free radicals from destroying the cells of the skin and causing premature aging. Whether the chemical is extracted from pine bark or grape seed appears to make no difference. The chemicals are virtually identical, or should be if they are from the right form of pine bark. The polyphenols in green tea also eradicate free radicals. They too are very strong antioxidants, just one of the remarkable properties of this plant. However, none of these will be of much help unless specifically applied to the skin. If taken internally, they will do a great job of mopping up free radicals in the blood, but very little will actually reach the skin. In order to build healthier skin, you will have to use antioxidant rich skin moisturizing lotions that apply moisture to your skin, but more importantly also apply these powerful antioxidants. If you really want to maintain good looking wrinkle-free supple skin in sunny climates, then look for one or more of the above substances as an ingredient in your moisturizing lotion.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1614)
Date:
March 08, 2007 02:39 PM
Oregano is an aromatic herb that grows in the Mediterranean region, and is cultivated in many areas of the world. It is a member of the Lamiaceae or mint family, a plant family recognized for square stems and opposing pairs of leaves. The ancient Greek’s original name for this plant, “oreganos”, translated to “Delight of the Mountains”. It earns this name because the fragrance that is exuded, which has been described as complex, warm and spicy. The Greeks believed that if their cows ate oregano, it gave the meat a better flavor. Today, Oregano is recognized internationally as a culinary spice. It is a popular herb with Americans, especially in the distinctive aroma of Italian style cooking. Aromatic spices have been used through out the world for centuries for both their distinctive flavor and aroma as well as for their medicinal qualities. Oregano is rich in vitamins and minerals including vitamin A and C, niacin, calcium, magnesium, zinc, iron, potassium, copper, boron and manganese. In addition, the herb contains many active chemical constituents that provide beneficial support to our bodies, such as thymol and carvacrol these components strongly discourage the growth of microorganisms, as action recognized by traditional herbalists throughout history as well as supported by modern scientific research. Oregano additionally provides antioxidant activities, useful to offset the effects of free radical damage. There is a lot of confusion about oregano, because there are many plants throughout the world that are called oregano. Marjoram is often referred to as oregano, because it is a close cousin to the “true” oregano, and the genus and species name of marjoram is Origanum marjorana. To add to the confusion, the plant called oregano in Spain, Thymus nummularius, is different than Mexican oregano, Lippia graveolens. It is important to be aware of this because different species have different chemical constituents. The active ingredient, carvacrol, is found in high amounts only in “true” oregano, origanum vulare, the exact species that vitamin supplement manufacture use. It takes approximately 200 pounds of oregano to produce 2 pounds of oregano oil. This highly concentrated form provides you with a quality plant remedy containing all the important volatile oils intact, thus remaining true to maintaining the plant in its holistically balanced state. Oregano oil is exceptional in its ability to destroy many different kinds of pathogenic (disease-causing) microorganisms. It has a stronger effect than commercial preparations of phenol, a well-recognized medical antiseptic. Disease causing microorganisms including bacteria, fungus, virus and parasites are involved in illnesses ranging from colds and flues to gingivitis of the gums, athlete’s foot and candida. Oregano oil has been shown in scientific studies to actively inhibit and destroy E. Coli, candida albacans and the bacteria’s that cause strep and staff infection. It has been used for diarrhea, intestinal gas and digestive problems, as well as sore throats and minor breathing difficulties in traditional herbology. Oil of Oregano can act as an immediate first aid for insect bites and minor cuts and scrapes as well as dandruff, diaper rash and other skin disorders. Unlike pharmaceutical drug antibiotics, Oregano oil does not cause the development of resistant strains of bacteria. Although it is always possible for an individual to have an allergic reaction to any substance, there are no known adverse effects to Oil of oregano. Try Oil of Oregano on the skin for external conditions such as athlete’s foot. A few drops can be diluted in a teaspoon of water and used to brush the gums to help with gingivitis. Due to its high concentration, suggested internal use is just four drops (Start with one drop) in a full glass of water, three times per day. Each four drop dose of Nature’s Answer Oil of Oregano provides 13mgs of Oregano oil, which is guaranteed to contain a minimum of 7mg of Carvacrol. It is also available from Nature’s Answer in soft gel form.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1481) Promise of Evening Primrose Oil
Date:
June 03, 2006 01:11 PM
Today, we know that the oil from the seeds of evening primrose contains a high amount of the active ingredient, gamma-linolenic acid (GLA), an oil quite similar to other essential fatty acids (EFA) of the omega-6 variety. In fact, evening primrose oil is one of the few substances found in nature that contains significant amounts of GLA. It was only as recently as the 1970’s that researchers discovered among its potential therapeutic benefits, GLA aids the body’s formation of important prostaglandins (known as PGE1) that moderates inflammatory processes. (Prostaglandins are molecules that act as vital cell regulators.) While the body manufactures gamma-linolenic acid from linoleic acid, one of the essential fatty acids, optimal production is often inhibited by dietary deficiencies, age related enzymatic deficiencies and intake of excess amounts of saturated fat. Indeed, it is interesting to note linoleic acid has little to no biological activity in and of itself. It’s true value is in its conversion to GLA. When we take additional GLA, we encourage increased formation of PGE1, which produces a variety of health benefits. Health experts say that prostaglandin E1 series aids the body by inhibiting or reducing inflammation, blood clumping, blood clots, abnormal cholesterol production and formation of malignant cells. (In particular, GLA reduces risk of arterial spasm and abnormal clots, important factors in heart attacks and strokes. Another beneifit is lowering blood pressure.) The PGE1 series also maintains important electrolyte balances and normalizes insulin secretions. Other health conditions that can benefit from GLA include arthritis; skin disorders such as eczema, acne, dermatitis; allergies and asthma; premenstrual syndrome; multiple sclerosis; fibrocystic breast disease; and depression.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1293) Utah's Inland Sea Minerals – Topical Application
Date:
November 22, 2005 09:23 AM
Minerals provide a bounty of healing properties that have scientifically validated their use for topical applications. These applications have been shown to have powerful local and systemic effects. The health of ones skin and hair reflects inner health. Indeed, we judge the health of animals and humans alike by their outward appearance of fur or skin, respectively. The human skin is the largest organ of the body and is highly involved in the detoxification and maintenance processes of health. Skin not only excretes and eliminates toxins; it also has a tremendous capacity to absorb health supportive substances. The pharmaceutical industry frequently takes advantage of the skin’s absorptive capacity with drug therapies. Such therapies include the transdermal delivery of drugs like nicotine, hormone patches, progesterone creams and so forth. Thus, it is apparent that natural therapies can have pronounced and powerful health effects. Clinical researchers have continued to document the clinical findings that have been observed for decades when it comes to the healing properties of topical minerals. Many of the studies on therapeutic baths have used minerals from the Dead Sea, an ancient inland sea. However, a similar and impressive array of minerals occurs in the other inland sea, the Great Salt Lake. Indeed, the high presence of magnesium from both inland seas appears to be the foremost active mineral. A comparison chart below clearly reflects the mineral analysis and similarity (see chart below). The following survey of medical research reflects a few of the many therapeutic roles for mineral salt baths. Of particular interest are the powerful effects of magnesium salts that are prevalent to both Utah’s Inland Sea and the Dead Sea that exhibit favorable effects in inflammatory disease. Arthritis: 103 patients with arthritic symptoms were treated for 1-2 weeks. They received various bath treatments with the ionic trace minerals. The study showed that the higher concentration baths offered the most impressive results. Those with the greatest physical limitation had the most pronounced improvement. Over 80 percent of the patients reported having less pain, 70 percent reported improved mobility and 60 percent were able to decrease analgesic use (i). In a different double-blind study, the use of warm mineral baths with Dead Sea salt demonstrated a lasting effect for patients suffering from degenerative arthritis. (ii) Skin: In a clinical trial conducted by a leading research university in Germany, patients with atopic (eczema) skin disorders immersed their arms in a magnesium chloride rich bath. The participants immersed one arm in tap water the other in the therapeutic magnesium rich bath. The findings showed that skin hydration was improved and skin roughness and inflammation was reduced. The researchers stated “magnesium salts are known to bind water, influence epidermal proliferation and differentiation and enhance barrier repair.” (iii) Another study showed that magnesium salts when exposed to both psoriatic and healthy skin cells provided an important anti-proliferative effect (iv). Yet another study showed that the effects of mineral baths from the Dead Sea had lasting effects for upwards of a month after treatment. (v) Head to Head Comparison (vi) (vii)
Utah’s Inland Sea Composition Dead Sea Composition By: Dr. Chris Meletis N. D.
References:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=959) Clinical Applications of Herbal Medicine
Date:
November 08, 2005 06:29 PM
Clinical Applications of Herbal Medicine by D. Paul Barney, M.D. 1. Infertility (Damiana Ginseng Blend) (SP-1) – Impotency, Hot flashes, hormonal imbalance, menstrual problems. 2. Arthritis (Devil’s Claw Yucca Blend) (SP-2) – Rheumatism, Bursitis, Gout. 3. Respiratory Distress (Pleurisy Root Blend) (SP-3) – Bronchitis, Asthma, Pneumonia, T.B. Cough, Sore Throat, Colds, Hay fever. 4. skin disorders (Herbal Skin Blend) (SP-4) – Eczema, Psoriasis, Acne, Rash. 5. Diabetes (Uva Ursi Dandelion Blend) (SP-5) – High Blood Sugar. 6. Water Rentention (Cornsilk Blend) (SP-6) – Edema, Cystitis, Gout. 7-A. Yeast Infection (Goldenseal-witch Hazel Blend) (SP-7A) – Vaginitis. 7-B. Heavy Mentral Flow (Cranesbill Blend) (SP-7B) – Menorrhagia, Menorrhea. 8. Heart Trouble (Hawthorn Motherwort Blend) (SP-8) – Weak heart muscle, Arrythmia, Angina, Short of Breath, Palpitations. 9. High Blood Pressure (Garlic Valerian Blend) (SP-9) – High cholesterol, blood pressure. 10. Pain (White Willow Blend) (SP-10) – Headache, Migraine, Pain for Backache, Inflammation, Spasms, fever. 11-A. Blood Health (Dandelion Yellow Dock Blend) (SP-11A) – Infections, Acne, Gout, Exposure to Toxins. 11-B. Poor Circulation (Cayenne Blend) (SP-11B) – Phlitis, Cold Extremities, Varicose Veins, Diabetes. 12. Constipation (Butternut Cascara Blend) (SP-12) – Constipation. 13. Liver (Dandelion Milk Thistle Blend) (SP-13) – Hepatitis, Jaundice, Alcohol Cirrhosis, Sluggish Bile Flow, Gallstones, Psoriasis. 14. Nervous Tension (Valerian Blend) (SP-14) – Anxiety, Emotional, Fear, Hysteria, Restlessness. 15. Low Energy – Fatigue (Cayenne Ginseng Blend) (SP-15) – Boost Energy, Reduce Fatigue. 15-B. Male Stamina Blend (SP-15b) - Boost Libido. 16. Prostate (Saw Palmetto Blend) (SP-16) – Prostate cancer, Slow Urination. 17. Insomnia (Valerian Hops Blend) (SP-17) – Improve Sleep. 18. Obesity (Chickweed Celery Blend) (SP-18) – Reduce Weight. 19. Glandular & Nervous System Tonic (Goldenseal Gentian Blend) (SP-19) – Support Proper Glandular function and strengthen the nervous system. 20. Gastrointestinal (GI Blend) (SP-20) – Ulcers, Flatulence, Upset Stomach, Colic, Diverticulitis, Gastritis, Irritable Bowel Syndrome. 20-B. Stomach Blend (Mastic gum, Marshmellow) (SP-20b) - Aids in digestion, stomach problems. 21. Infections (Echinacea Goldenseal Blend) (SP-21) – General infections, Flu, Fever, Sore Throat. 22. Caugh & Sore Throat (Bayberry Horehound Blend) (SP-22) – Colds, Bronchial Congestion, Inflammation. 23. Eyes (Eyebright Blend) (SP-23) – Eyestrain, Infection, Conjunctiuits, Dry/Inflamed. 24. Parasites – Worms (Garlic Black Walnut Blend) (SP-24) – Reduce Worms in colon. 25. Environmental (Algin Blend) (SP-25) – Pollution, Heavy metal, Recovery from illness. 26. Thyroid (Kelp Blend) (SP-26) – High, Low, Goiter. 27. Digestion (Papaya Peppermint Blend) (SP-27) – Dyspepsia, Colic, Gas, Heartburn, Antibiotic use, Pancreatic Insufficiency, Dependence on Laxatives. 28. Health & Body Tonic (Sarsaparilla Ginseng Blend) (SP-28) – Stress, Malaise, Fatigue, System Imbalances, Debilities. 29. Degenerative Disorder (Red Clover Blend) (SP-29) – Cancer, Addisons, Skin, Rheumatism. 30. Mental Stamina (Peppermint Ginseng Blend) (SP-30) – Memory Loss, Dementia, Poor Concentration. 31. High Cholesterol (Apple Pectin & Herbs Blend) (SP-31) – Control Cholesterol. 32. Hemorrhoids (Aloe witch Hazel Blend) (SP-32) – Phlebitis, Periodontal Swelling. 33. Allergy (Clay &Herbs Blend) (SP-33) – Hay Fever, Allergies. 34. Healing (Horsetail-Plantain Blend) (SP-34) – Ulcers, Broken Bones, Cuts, Wounds, Lacerations. 35. Low Blood Sugar (Licorice Gota Kola Blend) (SP-35) – Hypoglycemia. 36. Motion Sickness (Ginger Blend) (SP-36) – Nausea, Upset Stomach, Poor Digestion, Morning Sickness. 37. Antioxidants (Antioxidant Herb Blend) (SP-37) – Scavenge free radicals. 38. Hair (Herbal Hair Nutrients Blend) (SP-38) – Feed your Hair. 39. Depression (St. John’s Wort Blend) (SP-39) – Anxiety, Chronic Fatigue, Mononucleosis. 40. Immune Deficiency (Astragalus Blend) (SP-40) – Weakness, Chronic Disease, AIDS.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=925) STEVIA (Stevia rebaudiana)
Date:
July 15, 2005 12:24 PM
STEVIA (Stevia rebaudiana) SYNONYMS: sweet herb, honey leaf PARTS USED: leaves Description Stevia is a small perennial shrub with green leaves that belongs to the aster (Asteraceae) or chrysanthemum family of plants. They grow primarily in the Amambay mountain range of Paraguay but over 200 various species of stevia have been identified around the globe. Stevia rebaudiana is the only species at present which possesses an inordinate ability to sweeten. Its common form is known as stevioside, a fine white powder extracted from the leaves of the plant. Phytochemistry STEVIOSIDE/REBAUDIDOSIDE COMPOUND DUO: The leaves of the stevia shrub contain specific glycosides which produce a sweet taste but have no caloric value. Stevioside is the primary glycoside involved in this effect. Dulcoside and rebaudioside are also major glycosides contained in the herb. Glycosides are organic compounds which contain a sugar component (glycone) and a non-sugar component (aglycone). The glycone constituent may be comprised of rhamnose, fructose, glucose, xylose, arabinose etc. The other portion may be any kind of chemical compound such as a sterol, tannin, carotenoid, etc. Stevia leaves also contain protein, fibers, carbohydrates, phosphorus, iron, calcium, potassium, sodium , magnesium, rutin (flavonoid), iron, zinc, vitamin C and vitamin A. Human physiology cannot metabolize the sweet glycosides contained in stevia leaves, therefore they are eliminated from the body with no caloric absorption. Stevia, unlike aspartame, can be used in baking because its sweet glycosides do not break down when heated. Definition Stevia is an herb with incredible sweetening power. Its ability to sweeten is rated between 70 to 400 times that of white sugar. Typically, it has a mild licorice-like taste and is completely natural in its biochemical profile. What makes stevia so intriguing is that unlike other natural sweetening agents, its is completely calorie-free, never initiates a rise in blood sugar, and does not provide “food” for microorganisms like bacterias and yeasts. Stevia may well be the most remarkable sweetener in the world and yet its recognition in this country remains relatively low. Consider the extraordinary attributes of the stevia plant and its extracts:
A Brief History Stevia is a plant indigenous to mountainous regions of Brazil and Paraguay. For centuries, this herbal sweetener has been used by native cultures to counteract the bitter taste of various plant-based medicines and beverages. The Guarani Indians of Paraguay have used this potent sweetener in their green tea for generations. The name they designated for stevia leaves was “sweet herb.” In addition, these native peoples have historically used stevia as a digestive aid and a topical dressing for wounds and other skin disorders. In the sixteenth century, Europeans became aware of the herbal sweetener through the Spanish Conquistadors. In the late 1880s, Moises S. Bertoni, director of the College of Agriculture in Asunción, Paraguay, became extremely intrigued by the stevia plant. Its reputation was that it was so sweet that even just a small leaf part could sweeten an entire container of mate tea. Be rtoni wanted to find out if this was true. After several years of studying the plant, he wrote about it in a local botanical publication. In 1905, Bertoni published an important article about the incredible sweetening power of the stevia plant, which he considered superior to sugar and extremely marketable. Other articles written by Bertoni note that stevia is unquestionably superior to saccharine because it is nontoxic and has significant therapeutic benefits. It sweetens with unprecedented potency and can be used in its natural state. The first stevia crop was harvested in 1908 and subsequently, stevia plantations sprang up in South America. In 1921, the American Trade Commissioner to Paraguay, George S. Brady, wrote that although the herb is an extraordinary sweetener with remarkable properties, little had been done to commercially cultivate the plant. He suggested that stevia may be an ideal sugar product for diabetics and strongly advised that American companies pursue its importation. During the decade of the 1970s, the Japanese developed a new method which could better refine the glycosides contained in the stevia leaf. The result was a compound called ste-vioside which is from 200 to 300 times sweeter than white sugar. The Japanese approach artificial sweeteners with great caution and they believe stevioside to be safer and more effect i've than other non-nutritive, chemical products. Stevioside is considered superior in its ability to sweeten; however, it does not exhibit some of the other therapeutic actions found in whole stevia leaves . Stevia enjoyed substantial popularity during the 1980s as a natural sweetener and was found in a variety of consumer products. In 1986, however, the FDA abruptly seized stevia inventories and in 1991 claimed it was not suitable as a food additive. Advocates for stevia claim this happened because the herb is a natural, powerful, inexpensive and non-patentable sweetener, and therefore poses a threat to pharmaceutical sweeteners and sugar-alcohol sweeteners like mannitol, sorbitol and xylitol. At this writing, stevia has received approval by the FDA to be sold only as a dietary supplement, not as a sweetening agent. Currently, stevia is commercially grown in Paraguay, Brazil, Uruguay, Central America, Israel, China, Thailand, and the United States. It is considered an important natural sweetener in both Japan and Korea, and has been safely used in these countries for decades. Extracts of stevia and related products make up a considerable portion of the Japanese market for natural sweetening agents. They use stevia in sweet sauces, pickles, beverages, etc., making Japan one of the largest single consumers of stevia in the world. Today, because the demand for stevia is escalating, several Paraguayan organizations are looking to expand the commercial cultivation of the plant. Currently, Canadian researchers and chemists are working to provide even better stevia supplements and may even end up teeming with governmental agencies to raise stevia crops as economic replacements for tobacco leaves (Bonvie, 64). Stevia has not been officially approved by Canadian agencies, but it is still available for purchase in tea form.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=639) HERBAL FIRST AID KIT
Date:
July 11, 2005 09:44 PM
HERBAL FIRST AID KIT It is important to know the area where you will be going to determine plants that will be available in case they are needed and access to emergency help if necessary. The herbal first aid kit is meant to be used for minor conditions that may occur while traveling. Any serious condition should be seen by a health care professional. Gathering herbs along the trail can be fun as well as useful. Simple plant remedies can be brought along in the first aid kit. Major injuries require immediate medical attention by a professional. Minor problems can often be taken care of with simple herbal remedies. Supplies can be obtained from the local health food store or by collecting plants locally. Along with the herbs, a few supplies should be part of the kit available at the local drugstore or market.
ALOE VERA: Aloe is great for minor skin abrasions, burns and as a natural laxative. It is excellent to soothe and repair damage from a sunburn. Aloe can be applied to stings and bites to soothe and heal. TEA TREE OIL: Tea tree oil is a natural antiseptic and contains many antibacterial, antifungal and antiviral properties. It helps to speed the healing process and is excellent to apply externally on wounds to promote healing and prevent infection. It is also a natural bug repellent and can soothe and promote healing after bites and stings. ECHINACEA: One of the most often used herbs, echinacea is useful for pre venting infection by stimulating the immune function. It can be found in herbal salve preparations and applied directly to the wound. A salve can also be applied to skin irritations from contact with poison ivy or oak. LAVENDER: Lavender is a natural bug repellent and can be applied topically to bites and stings. GINGER: Ginger root is excellent for an upset stomach. It is effective when used to combat motion and altitude sickness. Studies have found ginger to be just as effective when treating motion sickness due to riding in the car, boating or flying in and airplane, as over the counter remedies which often have side effects such as drowsiness. Ginger can be made into a tea or taken in capsule form. ARNICA: Arnica can be applied externally to areas of bruising and swelling, but not to broken skin. It can help to reduce inflammation. PLANTAIN: A poultice of plantain can help reduce inflammation when applied to the affected area. It can also help with bites, stings, scratches and cuts. GARLIC: Along with being a natural antibiotic to help prevent infection, garlic also helps to keep mosquitoes away. They don’t seem to like the scent of garlic. Capsules or pills should be taken internally. CAYENNE (CAPSICUM): This is effective for both internal and external bleeding. Externally, apply pressure and raise affected area. Sprinkle cayenne powder over the wound. MINT: Mint leaves, often found growing in the wild, can be made into a tea to help with digestion and calm the nerves. Some members of the mint family include peppermint, spearmint, catnip and horsemint. FEVERFEW: This daisy like plant found growing in the wild, can help with migraine headaches and inflammation. Chew the leaves, make into a tea or take in capsule form. Some have developed mouth irritations from chewing the leaves. Tea Tree Oil Fights Staph Infection There is much concern regarding the overuse of antibiotics leading to drug resistant strains of bacteria. Some forms of bacteria are difficult to control as they change form. Tea tree oil holds promise as an effective treatment for inactivating Staphylococcus aureus. A study reported in the Journal of Antimicrobial Chemotherapy, (1995; 35: 421-45), and lead by Dr. C. F. Carson, researched tea tree oil at the University of Western Australia. The results were significant. Tea tree oil successfully inactivated the staph bacteria which was resistant to methicillin, a salt of penicillin. It is a versatile substance with a broad spectrum of capabilities. It is generally used topically. Blueberries for Health Blueberries are packed full of nutritional value. A study published in the Food and Nutrition Re s e a rch Br i e f s , January, 1997, found that two-thirds of a cup of blueberries had more antioxidants than the recommended daily amounts of vitamins E and C. Blueberries were followed by Concord grape juice, strawberries, kale and spinach in their antioxidant content. Antioxidants are an important part of optimal health. They protect the body from free radical damage which can lead to a variety of conditions such as aging, cancer, heart disease and other diseases. Adding blueberries could aid in p rotecting the body and strengthening the immune response. Worldwide Concern About Antibiotic Overuse A recent report called for doctors throughout the world to be careful in administering antibiotics needlessly. Overuse of antibiotics has lead to germ mutations resistant and untreatable with current antibiotics. Pediatricians in the United States have received a brochure from the American Academy of Pediatrics urging them to take precautions before prescribing. Antibiotics are not always the answer as they do not work on viral infections which cause the common cold, sore throats and some ear infections. Staphylococcus aureus is one example of an antibiotic resistant strain. Over 90 percent of this staph strain are resistant to penicillin and other antibiotics. And other bacteria are also developing a resistance to antibiotic therapy. Save antibiotics for conditions that require their use.
Aloe Vera, Woodland Health Series Aloe vera is one of the most widely used plants for medicinal purposes. It has been used for over 4,000 year for its therapeutic benefits. Aloe Vera, a pamphlet written by Deanne Tenney, offers valuable information and up to date research on the aloe vera plant. The benefits of the aloe plant are truly amazing. It has been used to treat burns, radiation burns, skin disorders, wounds, scratches, sunburn, dermatitis, constipation, digestion, ulcer, kidney stones, bacterial and viral infections, and to relieve pain. It is widely used for skin disorders, but its benefits go far beyond the skin. As a natural home remedy, there are few plants more valuable than the aloe. It is a simple and easy way to treat minor injuries. The plant contains antiseptic, antiviral, antibacterial, anesthetic and tissue healing properties. The Aloe Vera pamphlet offers historical as well as modern uses for this ancient plant. Aloe Vera is available through Woodland Publishing. Tea Tree Oil, Woodland Health Series Tea tree oil is derived from the leaves of the Melaleuca alternifolia, a shrub-like tree found in Australia. It contains significant medicinal value and beneficial properties. Another pamphlet in the Woodland Publishing Health Series, Tea Tree Oil offers historical uses as well as current scientific information. The essential oil of the tea tree leaves is one of the most powerful essential oils. It is used extensively in Australia, and popularity is growing throughout the world. It contains antibacterial, antiviral, and antifungal properties helping to prevent and heal infection. Tea tree oil has been used successfully for many conditions such as athlete’s foot, acne, burns, warts, vaginal yeast infections, ringworm, skin rashes, herpes, cold sores, canker sores, insect bites and in preventing infection to name a few. Tea tree oil is a natural alternative that can be used effectively for extended periods of time without.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=574) HERBS FOR SUMMER HEALTH
Date:
July 11, 2005 09:29 PM
HERBS FOR SUMMER HEALTH Just about everyone looks forward to the summer months when school is out and more time can be spent outside. Backpacking, hiking, camping, boating, and bike riding are just a few of the adventures available. It’s a time for connecting and becoming reacquainted with nature while exploring the out of doors. Family camping trips and backpacking through the wilderness can help us put our hectic lives in perspective and renew as well as refresh the body. Along with the adventures, a few bumps, bruises, bites and stings are expected. Before the summer holiday begins, prepare by having some herbal remedies on hand to help with minor accidents that may occur. Aloe vera Aloe is one of the best choices for the first aid kit. Commercial preparations can be taken along on trips. A leaf from the plant can be sealed in a zip lock bag and tucked in the first aid kit for short term use. The plant has numerous healing abilities and can be used on minor burns, rashes, bumps, scrapes and bruises. The aloe plant is very useful for many conditions. Modern research has proven many of the benefits of Aloe vera. It has been used effectively for treating radiation burns, skin disorders, wounds, sunburn and dermatitis, to name a few. Aloe vera can help clean, soothe and relieve pain on contact. It penetrates through all three layers of the skin rapidly to promote healing. There are many different types of aloe products. Some include: Aloe gel: This is the undiluted gooey substance that is found in the center of the leaves. Aloe concentrate: The concentrate is the gel when the water content has been removed. Aloe juice: The juice is a digestible version of the aloe plant made from the gel with at least 50 percent Aloe vera gel. Aloe latex (aloin): The latex is the bitter yellow liquid from the pericyclic tubules of the outer rind of the leaf. The main constituent of this is aloin.1 Aloe is known for its healing and soothing effect on burns, wounds, and rashes. It can help clean, soothe and relieve pain on contact. It is able to penetrate all three layers of the skin rapidly to promote healing. It contains salicylic acid and magnesium which work together to produce an aspirin like analgesic and anti-inflammatory effect. The transparent gel on the inner leaf is applied directly to areas of the skin to treat burns, wounds, skin irritations and frostbite. The gel can is commonly found in many first-aid creams. Research has found that aloe when applied externally can actually help speed healing and restore skin tissue.2 It also aids in healing when used externally in cases of wounds, frostbite and burns.3 The healing of burns may be due in part to the moisturizing effect of aloe. It is easily absorbed into the skin preventing the air from drying the damaged skin tissue.4 Aloe can help with many minor irritations that can occur during the summer months. Steven R. Schechter, N.D. conducted a study in 1967 at the Children’s Hospital in Cincinnati to determine the healing benefits of aloe. Research animals were being treated for laser burns. Dr. Schechter used several different preparations and consistently found the aloe vera gel to produce the most healing results. He found the gel to help with many skin disorders including burns, lesions and cancers. 5 As much as we try to avoid sun exposure, it is almost impossible to completely avoid getting a sunburn at some point in our lives. We may forget the sunscreen or stay out longer than expected. Excessive exposure to the sun can be detrimental to health. But, aloe vera may help to lessen the damaging effects of the sun. A sunburn can damage the skin as well as the immune system. Research by Dr. Faith Strickland of the Anderson Cancer Center at the University of Texas points to the possibility of aloe vera helping to eliminate the damage done to the immune system and skin. It may even help to restore the immune system to full function. Many individuals have found that having an aloe vera plant growing in the home, within easy access, is an easy and simple way to treat common injuries. Commercial p reparations are also available which contain aloe. Scientists have found the plant to contain antiseptic, antiviral, antibacterial, anesthetic and tissue healing properties. So why shouldn’t it be useful as a natural home remedy? Simply break off a leaf of the plant and slice down the middle of the leaf. Apply the thick inner gel to the injury whether it be a burn, insect bite, abrasion, scrape, rash, or other injury. The cut leaf can be placed directly on the wound and wrapped with gauze to secure it into place for a more serious injury. The skin will soak up of the gel as it soothes the affected area. Toxicity is rare, but some do have allergic reactions to Aloe vera products. The aloin, found in the bitter yellow latex, containing anthraquinones, may cause severe cramping and should be avoided by pregnant women and children. Aloe can also help with the following:
Endnotes
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=572) SPECIFIC ACTIONS ASSOCIATED WITH ECHINACEA 
Date:
June 24, 2005 03:54 PM
SPECIFIC ACTIONS ASSOCIATED WITH ECHINACEA
Combinations that Enhance Echinacea
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=418) | ||||||||||||
Thyme is delicate herb with a highly penetrating fragrance. It has very many varied importance in culinary, medicinal and ornamental purposes. Thyme is an ancient herb that was used for medical purposes by Greeks and Egyptians. It has a sweet yet strong herbal smell and is reddish-brown to amber in color. Thyme essential oil is carefully extracted through distillation from Thymus Vulgaris that belongs to the Labiatae plant family. This oil is considered to have very many health benefits that range from curing some ailments to preventing as well as improving the general body health. 
Lemon oil has many health benefits. A part from combating weight which is the popular use, it has variety of benefits, some of it benefits includes.
PABA, which is the acronym for Para-AminoBenzoic Acid, is an antioxidant that is made in the human body by friendly intestinal bacteria. It is considered by some people as a B complex Vitamin. But it is actually an amino acid, not really a vitamin. Sometimes it is called Vitamin Bx. PABA is non-essential nutrient found in liver, mushrooms, whole grains, molasses, spinach and brewer’s yeast. PABA offers many health benefits. An ever increasing number of people are turning to this nutritional supplement for its beneficial properties.
Majority of people consider evening primrose oil as one of the major miraculous discoveries within preventive care after Vitamin C. This oil consists a compound called phenylalanine that can assist with pain relief and has been applied increasingly with remedying headaches. Its therapeutic and preventive features are many hence making it a regular proposal from a big number of herbalists. 
Bee propolis is a substance produced by bees to safeguard their hives from foreign matters. It consists of amino acids, raisins, waxes and fatty acids. It's basically a sticky resin and comes from the barks and buds of the conifer trees that bees can gather and then store within its special abdominal glands. 
Celery seed extract is obtained from the fruits of celery. Powdered celery seeds are historically noted as a natural analgesic, and have been in use as a pain reliever throughout the ages. Modern science has found out that celery seeds are a good source of vitamins and minerals as well as phytochemicals that display pharmacological activity. In addition, it exhibits diuretic and hepatoprotective properties. 
Many other extremely important substances rely on Pantothenic acid and CoA, such as the biosynthesis of cholesterol (needed for sex hormone production), the neurotransmitter acetylcholine and fatty acids which are essential for a healthy heart, immune system and many other biological processes. Little wonder then that a 
Essential fatty acids are also known as vitamin F or polyunsaturates. They must be supplied through the diet because the body is unable to make them. For this reason, they are referred to as essential. There are three basic types of essential fatty acids: linoleic acid, linolenic acid, and arachidonic acid. Linoleic acid is the most vital of these because it can be converted to linolenic and arachidonic acid. All of these are necessary for cell structure and all body functions. Essential fatty acids are required by every cell in the body. These substances are responsible for transporting fat-soluble vitamins A, D, E, and K, into the body. 
temperatures. 
Oily skin is the result of the sebaceous glands, which are the oil-secreting glands, produce more oil than is needed for proper lubrication of the skin. The excess oil is responsible for clogging pores and causing blemishes. Oily skin is most likely a result of heredity. However, it is known to be affected by factors such as diet, hormone levels, pregnancy, birth control pills, and the cosmetics that you use. Humidity and hot weather stimulate the sebaceous glands to produce more oil. However, it can occur at any age. A lot of people have skin that is oily only in certain areas and dry or normal in others. This condition is known as combination skin. Generally, the forehead, nose, chin, and upper back tend to be the areas that are more oily than other areas. 
Since the beginning of civilization, flax has been around. The early Swiss used the fibers for weaving, while Egyptians decorated their tombs with carvings of the flax plant and wrapped mummies in linen due to the high esteem they had for this plant. The fibers of the flax plant were a main source of clothing in biblical times, with even Christ being believed to have been buried in linen. The use of 
This herb also contains lignans, which are a type of fiber that has anti-estrogenic activity. A study done at the National Cancer Institute followed vegetarian women. The study indicated a correlation between a high amount of lignans in the blood and a lower risk for breast cancer. It has also been discovered that people living in countries where flaxseed is consumed in high amounts have a lower risk for developing both breast and colon cancer. It should be noted that stabilized flaxseed has a higher content of lignans than any other food. 
Periwinkle can be found natively growing in North America, Europe, China, and India. The plant is a semi woody evergreen perennial. It is known by three names: Vinca, Periwinkle, and Myrtle. Typically, the plant is grown as an annual. It has a woody stem that can be found near the base and grows two to three feet tall and spreads out just as wide. The plant has a long life span of approximately twenty years. It also has a moderate growth rate. The plant has dark green foliage and bright blue flowers. The leaves are retained from year to year and are about two to three inches in length. This plant is very easy to grow, requiring little or no attention. Typically, it does best in poor, well drained soils. The flowers will suffer if the soils are too fertile. The periwinkle plant needs full sun or partial shade. It should be watered moderately during the growing season, but it is relatively drought resistant once it is established. The plant does not tolerate over watering. Fungus problems can occur in humid or wet weather. 
Periwinkle can be found natively growing in North America, Europe, China, and India. The plant is a semi woody evergreen perennial. It is known by three names: Vinca, Periwinkle, and Myrtle. Typically, the plant is grown as an annual. It has a woody stem that can be found near the base and grows two to three feet tall and spreads out just as wide. The plant has a long life span of approximately twenty years. It also has a moderate growth rate. The plant has dark green foliage and bright blue flowers. The leaves are retained from year to year and are about two to three inches in length. This plant is very easy to grow, requiring little or no attention. Typically, it does best in poor, well-drained soils. The flowers will suffer if the soils are too fertile. The periwinkle plant needs full sun or partial shade. It should be watered moderately during the growing season, but it is relatively drought r 
Goldenseal was used by the Native Americans as a tonic, for sore throats, eye infections, ulcers, and even arrow wounds. It was also used as an insect repellant and pesticide for crops. When boiled in water, it was used externally for skin conditions. The dried root of the 
Hops are the female flower cones, which are also known as strobiles, of the hop plant. The hop plant is part of the Cannabaceae family, which also includes hemp. Primarily, hops are used as a flavoring and stability agent in beer. The first documented use in beer is from the eleventh century. Today, hops are used extensively in brewing because of their many benefits. Among these are balancing the sweetness of the hops with bitterness. However, hops are also used for various purposes in other beverages and herbal medicine. 
Many studies indicate that hops have sedative properties. This herb is known to be fast-acting, soothing, and calming to the nervous system. Hops are often nervine herbs that aid in promoting sleep. Certain elements of the plant have been shown to possess hypnotic effects. Hops are also used for their antispasmodic effects. Additionally, hops contain antibacterial properties, which validates some of their historical uses. 
